Milk Reduced Fat Fluid 2% Milkfat With Added Nonfat Milk Solids Without Added Vitamin A×
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Nutrition Facts for Milk Reduced Fat Fluid 2% Milkfat With Added Nonfat Milk Solids Without Added Vitamin A

(Milk reduced fat fluid 2% milkfat with added nonfat milk solids without added vitamin A)
Serving Size:
×

Total Calories: 137


Calorie Breakdown
32% Fat
39% Carbs
29% Protein

  • 32% Fat
  • 39% Carbs
  • 29% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV137 calories
  • Fat7% DV4.9g
  • Saturated Fats15% DV3g
  • Cholesterol7% DV19.6mg
  • Carbohydrates4% DV13.5g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV350.4mg
  • Iron1% DV0.1mg
  • Potassium9% DV445.9mg
  • Sodium6% DV144.6mg
  • Magnesium9% DV36.8mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV41.7μg
  • Vitamin B1240% DV1μg
  • Vitamin C3% DV2.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight245g
Calories1377%
Fat4.9g7%
Protein9.7g19%
Carbohydrate13.5g4%
Sugars~g~%
Fiber0g0%
Cholesterol19.6mg7%
Saturated Fats3g15%
Calcium, Ca350.4mg27%
Iron, Fe0.1mg1%
Potassium, K445.9mg9%
Magnesium, Mg36.8mg9%
Vitamin A, RAE41.7μg5%
Vitamin C2.7mg3%
Vitamin B-121μg40%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories1377%
Fat4.9g7%
Protein9.7g19%
Carbohydrate13.5g4%
Sugars~g~%
Fiber0g0%
Cholesterol19.6mg7%
Saturated Fats3g15%
Net Carbs13.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca350.4mg27%
Iron, Fe0.1mg1%
Potassium, K445.9mg9%
Magnesium, Mg36.8mg9%
Phosphorus, P274.4mg22%
Sodium, Na144.6mg6%
Zinc, Zn1mg9%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se6.4μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE41.7μg5%
Vitamin C2.7mg3%
Vitamin B-121μg40%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.5mg37%
Niacin (B3)0.2mg2%
Pantothenic acid (B5)0.8mg17%
Vitamin B-60.1mg7%
Folate (B9)12.3μg3%
Folic acid0μg0%
Food Folate12.3μg3%
Folate DFE12.3μg3%
Choline~mg~%
Retinol39.2μg
Vitamin A, IU183.8IU6%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water214.9g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids110mg1%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.71
4:032mg
6:05mg
8:07mg
10:012mg
12:07mg
13:0~mg
14:059mg
15:0~mg
16:0179mg
17:0~mg
18:064mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated159mg
14:1~mg
15:1~mg
16:1 undifferentiated22mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1220mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated22mg
18:2 undifferentiated110mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan123mg44%
Threonine394mg38%
Isoleucine529mg38%
Leucine858mg31%
Lysine693mg33%
Methionine221mg30%
Cystine81mg28%
Phenylalanine421mg48%
Tyrosine421mg48%
Valine586mg32%
Arginine316mg
Histidine238mg34%
Alanine301mg
Aspartic acid664mg
Glutamic acid1833mg
Glycine186mg
Proline848mg
Serine475mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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