Tomatoes Red Ripe Canned Stewed×
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Nutrition Facts for Tomatoes Red Ripe Canned Stewed

(Tomatoes red ripe canned stewed)
Serving Size:
×

Total Calories: 66


Calorie Breakdown
6% Fat
81% Carbs
13% Protein

  • 6% Fat
  • 81% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV66 calories
  • Fat1% DV0.5g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV15.8g
  • Fiber10% DV2.6g
  • Sugar18% DV9g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV86.7mg
  • Iron19% DV3.4mg
  • Potassium11% DV527.9mg
  • Sodium23% DV563.6mg
  • Magnesium7% DV30.6mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV23μg
  • Vitamin B120% DV0μg
  • Vitamin C22% DV20.1mg
  • Vitamin D0% DV0μg
  • Vitamin E14% DV2.1mg
  • Vitamin K5% DV6.1μg
Nutrient%DV
~ = missing data
Weight255g
Calories663%
Fat0.5g1%
Protein2.3g5%
Carbohydrate15.8g5%
Sugars9g18%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca86.7mg7%
Iron, Fe3.4mg19%
Potassium, K527.9mg11%
Magnesium, Mg30.6mg7%
Vitamin A, RAE23μg3%
Vitamin C20.1mg22%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight255g
Calories663%
Fat0.5g1%
Protein2.3g5%
Carbohydrate15.8g5%
Sugars9g18%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs13.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight255g
Calcium, Ca86.7mg7%
Iron, Fe3.4mg19%
Potassium, K527.9mg11%
Magnesium, Mg30.6mg7%
Phosphorus, P51mg4%
Sodium, Na563.6mg23%
Zinc, Zn0.4mg4%
Copper, Cu0.3mg32%
Manganese, Mn0.2mg7%
Selenium, Se1.5μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight255g
Vitamin A, RAE23μg3%
Vitamin C20.1mg22%
Vitamin B-120μg0%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60mg3%
Folate (B9)12.8μg3%
Folic acid0μg0%
Food Folate12.8μg3%
Folate DFE12.8μg3%
Choline26.5mg5%
Retinol0μg
Vitamin A, IU438.6IU15%
Carotene, beta262.7μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene10424.4μg
Lutein + Zeaxanthin321.3μg
Vitamin E (alpha-tocopherol)2.1mg14%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.1μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight255g
Water233.4g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight255g
Sucrose0.1g
Glucose (Dextrose)4.2g
Fructose4.8g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight255g
Omega 3 Fatty Acids8mg0%
Omega 6 Fatty Acids189mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio23.63
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:048mg
17:0~mg
18:018mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated74mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated74mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated196mg
18:2 undifferentiated189mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight255g
Betaine~mg
Tryptophan18mg6%
Threonine59mg6%
Isoleucine56mg4%
Leucine89mg3%
Lysine89mg4%
Methionine20mg3%
Cystine31mg11%
Phenylalanine64mg7%
Tyrosine41mg5%
Valine64mg4%
Arginine56mg
Histidine36mg5%
Alanine69mg
Aspartic acid334mg
Glutamic acid887mg
Glycine59mg
Proline43mg
Serine66mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.