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Carrot Juice Canned×
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Carrot Juice Canned

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (236g)
Calories94
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 155.8mg6%
Total Carbohydrate 21.9g7%
Dietary Fiber 1.9g8%
Total Sugars 9.2g18%
~ No added sugar data collected~
Protein 2.2g4%
Vitamin C 20.1mg22%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 56.6mg4%
Potassium 689.1mg15%
Phosphorus 99.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
90%Water
0%Fat
9%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV94 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV21.9g
  • Fiber8% DV1.9g
  • Sugar18% DV9.2g
  • Protein4% DV2.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV56.6mg
  • Iron6% DV1.1mg
  • Potassium15% DV689.1mg
  • Sodium6% DV155.8mg
  • Magnesium8% DV33mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE251% DV2256.2μg
  • Vitamin B120% DV0μg
  • Vitamin C22% DV20.1mg
  • Vitamin D0% DV0μg
  • Vitamin E18% DV2.7mg
  • Vitamin K30% DV36.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight236g
Calories945%
Fat0.4g1%
Protein2.2g4%
Carbohydrate21.9g7%
Sugars9.2g18%
Fiber1.9g8%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs20g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight236g
Calcium56.6mg4%
Iron, Fe1.1mg6%
Potassium, K689.1mg15%
Magnesium33mg8%
Phosphorus, P99.1mg8%
Sodium155.8mg6%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg12%
Manganese0.3mg13%
Selenium, Se1.4μg3%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight236g
Vitamin A, RAE2256.2μg251%
Vitamin C20.1mg22%
Thiamin (B1)0.2mg18%
Riboflavin (B2)0.1mg10%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.5mg11%
Vitamin B60.5mg30%
Biotin (B7)~μg
Folate (B9)9.4μg2%
Folic acid0μg0%
Food Folate9.4μg2%
Folate DFE9.4μg2%
Choline23.4mg4%
Vitamin B120μg0%
Retinol0μg
Carotene, beta21955.1μg203%
Carotene, alpha10247.1μg47%
Cryptoxanthin, beta0μg0%
Vitamin A, IU45132.6IU1504%
Lycopene4.7μg
Lutein + Zeaxanthin785.9μg
Vitamin E (Alpha-Tocopherol)2.7mg18%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K36.6μg30%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight236g
Water209.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-11.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight236g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight236g
Omega 3s21mg1%
Omega 6s144mg1%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.86
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:05mg
13:0~mg
14:02mg
15:0~mg
16:050mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated17mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
17:1~mg
18:1 undifferentiated12mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated168mg
18:2 undifferentiated144mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated21mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight236g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg