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#1: Hot Green Chili Peppers
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Nutrition Facts for Hot Green Chili Peppers

(Peppers hot chili green raw)

Total Calories: 18


Calorie Breakdown
4% Fat
79% Carbs
17% Protein

  • 4% Fat
  • 79% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories1% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates1% DV
  • Fiber3% DV
  • Sugar5% DV
  • Protein2% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron3% DV
  • Potassium3% DV
  • Sodium0% DV
  • Magnesium3% DV
  • Zinc1% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE3% DV
  • Vitamin B120% DV
  • Vitamin C121% DV
  • Vitamin D0% DV
  • Vitamin E2% DV
  • Vitamin K5% DV
Nutrient%DV
Weight45g
Calories181%
Fat0.1g0%
Protein0.9g2%
Carbohydrate4.3g1%
Sugars2.3g5%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca8.1mg1%
Iron, Fe0.5mg3%
Potassium, K153mg3%
Magnesium, Mg11.3mg3%
Vitamin A, RAE26.6μg3%
Vitamin C109.1mg121%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight45g
Calories181%
Fat0.1g0%
Protein0.9g2%
Carbohydrate4.3g1%
Sugars2.3g5%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs3.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight45g
Calcium, Ca8.1mg1%
Iron, Fe0.5mg3%
Potassium, K153mg3%
Magnesium, Mg11.3mg3%
Phosphorus, P20.7mg2%
Sodium, Na3.2mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg9%
Manganese, Mn0.1mg5%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight45g
Vitamin A, RAE26.6μg3%
Vitamin C109.1mg121%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0mg1%
Vitamin B-60.1mg7%
Folate (B9)10.4μg3%
Folic acid0μg0%
Food Folate10.4μg3%
Folate DFE10.4μg3%
Choline5mg1%
Retinol0μg
Vitamin A, IU530.6IU18%
Carotene, beta302μg3%
Carotene, alpha10.4μg0%
Cryptoxanthin, beta22.5μg0%
Lycopene0μg
Lutein + Zeaxanthin326.3μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.4μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight45g
Water39.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight45g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight45g
Omega 3 Fatty Acids2mg0%
Omega 6 Fatty Acids47mg
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio23.5
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:07mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated49mg
18:2 undifferentiated47mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated2mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight45g
Betaine~mg
Tryptophan12mg4%
Threonine33mg3%
Isoleucine29mg2%
Leucine47mg2%
Lysine40mg2%
Methionine11mg1%
Cystine17mg6%
Phenylalanine28mg3%
Tyrosine19mg2%
Valine38mg2%
Arginine43mg
Histidine18mg3%
Alanine37mg
Aspartic acid129mg
Glutamic acid119mg
Glycine33mg
Proline39mg
Serine36mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.