Beans Snap Green Canned No Salt Added Solids And Liquids×
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Nutrition Facts for Beans Snap Green Canned No Salt Added Solids And Liquids

(Beans snap green canned no salt added solids and liquids)
Serving Size:
×

Total Calories: 18


Calorie Breakdown
6% Fat
78% Carbs
17% Protein

  • 6% Fat
  • 78% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV18 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4.2g
  • Fiber7% DV1.8g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.8mg
  • Iron6% DV1.1mg
  • Potassium2% DV110.4mg
  • Sodium1% DV16.8mg
  • Magnesium4% DV15.6mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV19.2μg
  • Vitamin B120% DV0μg
  • Vitamin C5% DV4.1mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight120g
Calories181%
Fat0.1g0%
Protein1g2%
Carbohydrate4.2g1%
Sugars~g~%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca28.8mg2%
Iron, Fe1.1mg6%
Potassium, K110.4mg2%
Magnesium, Mg15.6mg4%
Vitamin A, RAE19.2μg2%
Vitamin C4.1mg5%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight120g
Calories181%
Fat0.1g0%
Protein1g2%
Carbohydrate4.2g1%
Sugars~g~%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs2.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight120g
Calcium, Ca28.8mg2%
Iron, Fe1.1mg6%
Potassium, K110.4mg2%
Magnesium, Mg15.6mg4%
Phosphorus, P22.8mg2%
Sodium, Na16.8mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg9%
Manganese, Mn0.4mg17%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight120g
Vitamin A, RAE19.2μg2%
Vitamin C4.1mg5%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.2mg2%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg2%
Folate (B9)21.6μg5%
Folic acid0μg0%
Food Folate21.6μg5%
Folate DFE21.6μg5%
Choline~mg~%
Retinol0μg
Vitamin A, IU385.2IU13%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight120g
Water113.6g
Ash1g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight120g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight120g
Omega 3 Fatty Acids38mg2%
Omega 6 Fatty Acids24mg0%
Omega 3 to Omega 6 Ratio1.58
Omega 6 to Omega 3 Ratio0.63
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:00mg
15:0~mg
16:023mg
17:0~mg
18:04mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated62mg
18:2 undifferentiated24mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated38mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight120g
Betaine~mg
Tryptophan10mg3%
Threonine42mg4%
Isoleucine35mg2%
Leucine59mg2%
Lysine47mg2%
Methionine11mg1%
Cystine10mg3%
Phenylalanine35mg4%
Tyrosine23mg3%
Valine48mg3%
Arginine38mg
Histidine18mg3%
Alanine44mg
Aspartic acid133mg
Glutamic acid98mg
Glycine34mg
Proline35mg
Serine52mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.