Sweet Red Bell Peppers×
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Nutrition Facts for Sweet Red Bell Peppers

(Peppers sweet red raw)
Serving Size:
×

Total Calories: 37


Calorie Breakdown
10% Fat
77% Carbs
13% Protein

  • 10% Fat
  • 77% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV37 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV7.2g
  • Fiber10% DV2.5g
  • Sugar10% DV5g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.3mg
  • Iron3% DV0.5mg
  • Potassium5% DV251.1mg
  • Sodium0% DV4.8mg
  • Magnesium3% DV14.3mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE21% DV186.8μg
  • Vitamin B120% DV0μg
  • Vitamin C169% DV152mg
  • Vitamin D0% DV0μg
  • Vitamin E13% DV1.9mg
  • Vitamin K5% DV5.8μg
Nutrient%DV
~ = missing data
Weight119g
Calories372%
Fat0.4g1%
Protein1.2g2%
Carbohydrate7.2g2%
Sugars5g10%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca8.3mg1%
Iron, Fe0.5mg3%
Potassium, K251.1mg5%
Magnesium, Mg14.3mg3%
Vitamin A, RAE186.8μg21%
Vitamin C152mg169%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight119g
Calories372%
Fat0.4g1%
Protein1.2g2%
Carbohydrate7.2g2%
Sugars5g10%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight119g
Calcium, Ca8.3mg1%
Iron, Fe0.5mg3%
Potassium, K251.1mg5%
Magnesium, Mg14.3mg3%
Phosphorus, P30.9mg2%
Sodium, Na4.8mg0%
Zinc, Zn0.3mg3%
Copper, Cu0mg2%
Manganese, Mn0.1mg6%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight119g
Vitamin A, RAE186.8μg21%
Vitamin C152mg169%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.2mg7%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.3mg20%
Folate (B9)54.7μg14%
Folic acid0μg0%
Food Folate54.7μg14%
Folate DFE54.7μg14%
Choline6.7mg1%
Retinol0μg
Vitamin A, IU3725.9IU124%
Carotene, beta1932.6μg18%
Carotene, alpha23.8μg0%
Cryptoxanthin, beta583.1μg3%
Lycopene0μg
Lutein + Zeaxanthin60.7μg
Vitamin E (alpha-tocopherol)1.9mg13%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.8μg5%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight119g
Water109.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight119g
Sucrose0g
Glucose (Dextrose)2.3g
Fructose2.7g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight119g
Omega 3 Fatty Acids30mg2%
Omega 6 Fatty Acids54mg0%
Omega 3 to Omega 6 Ratio0.56
Omega 6 to Omega 3 Ratio1.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:030mg
17:00mg
18:02mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated4mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated2mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated83mg
18:2 undifferentiated54mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated30mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight119g
Betaine0mg
Tryptophan14mg5%
Threonine48mg5%
Isoleucine25mg2%
Leucine43mg2%
Lysine43mg2%
Methionine7mg1%
Cystine23mg8%
Phenylalanine60mg7%
Tyrosine11mg1%
Valine37mg2%
Arginine43mg
Histidine20mg3%
Alanine31mg
Aspartic acid338mg
Glutamic acid251mg
Glycine33mg
Proline29mg
Serine60mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.