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Peppers Sweet Green Cooked Boiled Drained With Salt×
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Nutrition Facts for Peppers Sweet Green Cooked Boiled Drained With Salt

(Peppers sweet green cooked boiled drained with salt)
Serving Size:
×

Total Calories: 3


Calorie Breakdown
7% Fat
80% Carbs
13% Protein

  • 7% Fat
  • 80% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV3 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV0.7g
  • Fiber1% DV0.1g
  • Sugar1% DV0.4g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1mg
  • Iron0% DV0.1mg
  • Potassium0% DV19.3mg
  • Sodium1% DV27.6mg
  • Magnesium0% DV1.2mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.7μg
  • Vitamin B120% DV0μg
  • Vitamin C10% DV8.6mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV1.1μg
Nutrient%DV
~ = missing data
Weight12g
Calories30%
Fat0g0%
Protein0.1g0%
Carbohydrate0.7g0%
Sugars0.4g1%
Fiber0.1g1%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca1mg0%
Iron, Fe0.1mg0%
Potassium, K19.3mg0%
Magnesium, Mg1.2mg0%
Vitamin A, RAE2.7μg0%
Vitamin C8.6mg10%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight12g
Calories30%
Fat0g0%
Protein0.1g0%
Carbohydrate0.7g0%
Sugars0.4g1%
Fiber0.1g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs0.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight12g
Calcium, Ca1mg0%
Iron, Fe0.1mg0%
Potassium, K19.3mg0%
Magnesium, Mg1.2mg0%
Phosphorus, P2.1mg0%
Sodium, Na27.6mg1%
Zinc, Zn0mg0%
Copper, Cu0mg1%
Manganese, Mn0mg1%
Selenium, Se0μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight12g
Vitamin A, RAE2.7μg0%
Vitamin C8.6mg10%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg2%
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline0.9mg0%
Retinol0μg
Vitamin A, IU54.3IU2%
Carotene, beta30.6μg0%
Carotene, alpha3μg0%
Cryptoxanthin, beta0.9μg0%
Lycopene0μg
Lutein + Zeaxanthin50μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.1μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight12g
Water10.7g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight12g
Sucrose0g
Glucose (Dextrose)0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight12g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids11mg0%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:03mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated12mg
18:2 undifferentiated11mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols1.044mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight12g
Betaine~mg
Tryptophan1mg0%
Threonine4mg0%
Isoleucine3mg0%
Leucine6mg0%
Lysine5mg0%
Methionine1mg0%
Cystine2mg1%
Phenylalanine3mg0%
Tyrosine2mg0%
Valine5mg0%
Arginine5mg
Histidine2mg0%
Alanine4mg
Aspartic acid15mg
Glutamic acid14mg
Glycine4mg
Proline5mg
Serine4mg
Hydroxyproline~mg