#1: Sun-dried Tomatoes
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Nutrition Facts for Sun-dried Tomatoes

(Tomatoes sun-dried)

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Serving Size:
x

Total Calories: 258


Calorie Breakdown
9% Fat
73% Carbs
18% Protein

  • 9% Fat
  • 73% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories13% DV
  • Fat5% DV
  • Saturated Fats2% DV
  • Cholesterol0% DV
  • Carbohydrates19% DV
  • Fiber49% DV
  • Sugar75% DV
  • Protein28% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium8% DV
  • Iron51% DV
  • Potassium73% DV
  • Sodium4% DV
  • Magnesium46% DV
  • Zinc18% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE5% DV
  • Vitamin B120% DV
  • Vitamin C44% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K36% DV
Nutrient%DV
Weight100g
Calories25813%
Fat3g5%
Protein14.1g28%
Carbohydrate55.8g19%
Sugars37.6g75%
Fiber12.3g49%
Cholesterol0mg0%
Saturated Fats0.4g2%
Calcium, Ca110mg8%
Iron, Fe9.1mg51%
Potassium, K3427mg73%
Magnesium, Mg194mg46%
Vitamin A, RAE44μg5%
Vitamin C39.2mg44%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight100g
Calories25813%
Fat3g5%
Protein14.1g28%
Carbohydrate55.8g19%
Sugars37.6g75%
Fiber12.3g49%
Cholesterol0mg0%
Saturated Fats0.4g2%
Net Carbs43.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight100g
Calcium, Ca110mg8%
Iron, Fe9.1mg51%
Potassium, K3427mg73%
Magnesium, Mg194mg46%
Phosphorus, P356mg28%
Sodium, Na107mg4%
Zinc, Zn2mg18%
Copper, Cu1.4mg158%
Manganese, Mn1.8mg80%
Selenium, Se5.5μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight100g
Vitamin A, RAE44μg5%
Vitamin C39.2mg44%
Vitamin B-120μg0%
Thiamin (B1)0.5mg44%
Riboflavin (B2)0.5mg38%
Niacin (B3)9.1mg57%
Pantothenic acid (B5)2.1mg42%
Vitamin B-60.3mg20%
Folate (B9)68μg17%
Folic acid0μg0%
Food Folate68μg17%
Folate DFE68μg17%
Choline104.6mg19%
Retinol0μg
Vitamin A, IU874IU29%
Carotene, beta524μg5%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene45902μg
Lutein + Zeaxanthin1419μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)43μg36%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight100g
Water14.6g
Ash13g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight100g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids1104mg
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio100.36
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:04mg
15:0~mg
16:0326mg
17:0~mg
18:096mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated487mg
14:1~mg
15:1~mg
16:1 undifferentiated11mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated476mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1115mg
18:2 undifferentiated1104mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight100g
Betaine~mg
Tryptophan104mg37%
Threonine357mg34%
Isoleucine339mg24%
Leucine517mg19%
Lysine519mg25%
Methionine122mg17%
Cystine183mg64%
Phenylalanine366mg42%
Tyrosine242mg28%
Valine361mg20%
Arginine343mg
Histidine214mg31%
Alanine402mg
Aspartic acid1957mg
Glutamic acid5202mg
Glycine348mg
Proline266mg
Serine375mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.