Baby Carrots×
×
<- View Results
Save

Nutrition Facts for Baby Carrots

(Carrots baby raw)
Serving Size:
×

Total Calories: 30


Calorie Breakdown
3% Fat
89% Carbs
8% Protein

  • 3% Fat
  • 89% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV30 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV7g
  • Fiber10% DV2.5g
  • Sugar8% DV4g
  • Protein1% DV0.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27.2mg
  • Iron4% DV0.8mg
  • Potassium4% DV201.5mg
  • Sodium3% DV66.3mg
  • Magnesium2% DV8.5mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE65% DV586.5μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV2.2mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K7% DV8μg
Nutrient%DV
~ = missing data
Weight85g
Calories301%
Fat0.1g0%
Protein0.5g1%
Carbohydrate7g2%
Sugars4g8%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca27.2mg2%
Iron, Fe0.8mg4%
Potassium, K201.5mg4%
Magnesium, Mg8.5mg2%
Vitamin A, RAE586.5μg65%
Vitamin C2.2mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories301%
Fat0.1g0%
Protein0.5g1%
Carbohydrate7g2%
Sugars4g8%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca27.2mg2%
Iron, Fe0.8mg4%
Potassium, K201.5mg4%
Magnesium, Mg8.5mg2%
Phosphorus, P23.8mg2%
Sodium, Na66.3mg3%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg9%
Manganese, Mn0.1mg6%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE586.5μg65%
Vitamin C2.2mg2%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60.1mg5%
Folate (B9)23μg6%
Folic acid0μg0%
Food Folate23μg6%
Folate DFE23μg6%
Choline6.4mg1%
Retinol0μg
Vitamin A, IU11721.5IU391%
Carotene, beta5432.4μg50%
Carotene, alpha3202μg15%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin304.3μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)8μg7%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water76.8g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose2.3g
Glucose (Dextrose)0.9g
Fructose0.9g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids48mg0%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.86
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:02mg
13:0~mg
14:01mg
15:0~mg
16:016mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated6mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated55mg
18:2 undifferentiated48mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine0mg
Tryptophan8mg3%
Threonine26mg3%
Isoleucine29mg2%
Leucine30mg1%
Lysine28mg1%
Methionine5mg1%
Cystine6mg2%
Phenylalanine22mg3%
Tyrosine14mg2%
Valine31mg2%
Arginine30mg
Histidine11mg2%
Alanine41mg
Aspartic acid95mg
Glutamic acid140mg
Glycine20mg
Proline20mg
Serine24mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.