#1: Citronella (Lemon Grass)
x

Nutrition Facts for Citronella (Lemon Grass)

(Lemon grass (citronella) raw)

Search for Another Food

Serving Size:
x

Total Calories: 66


Calorie Breakdown
4% Fat
90% Carbs
6% Protein

  • 4% Fat
  • 90% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories3% DV
  • Fat1% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates6% DV
  • Fiber~% DV
  • Sugar~% DV
  • Protein2% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium3% DV
  • Iron30% DV
  • Potassium10% DV
  • Sodium0% DV
  • Magnesium10% DV
  • Zinc14% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C2% DV
  • Vitamin D0% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight67g
Calories663%
Fat0.3g1%
Protein1.2g2%
Carbohydrate17g6%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca43.6mg3%
Iron, Fe5.5mg30%
Potassium, K484.4mg10%
Magnesium, Mg40.2mg10%
Vitamin A, RAE0μg0%
Vitamin C1.7mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight67g
Calories663%
Fat0.3g1%
Protein1.2g2%
Carbohydrate17g6%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs17g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight67g
Calcium, Ca43.6mg3%
Iron, Fe5.5mg30%
Potassium, K484.4mg10%
Magnesium, Mg40.2mg10%
Phosphorus, P67.7mg5%
Sodium, Na4mg0%
Zinc, Zn1.5mg14%
Copper, Cu0.2mg20%
Manganese, Mn3.5mg152%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight67g
Vitamin A, RAE0μg0%
Vitamin C1.7mg2%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0mg1%
Vitamin B-60.1mg3%
Folate (B9)50.3μg13%
Folic acid0μg0%
Food Folate50.3μg13%
Folate DFE50.3μg13%
Choline~mg~%
Retinol0μg
Vitamin A, IU4IU0%
Carotene, beta2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight67g
Water47.3g
Ash1g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight67g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight67g
Omega 3 Fatty Acids21mg1%
Omega 6 Fatty Acids92mg
Omega 3 to Omega 6 Ratio0.23
Omega 6 to Omega 3 Ratio4.38
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:01mg
15:0~mg
16:056mg
17:0~mg
18:08mg
20:03mg
22:06mg
24:0~mg
Fatty acids, total monounsaturated36mg
14:1~mg
15:1~mg
16:1 undifferentiated8mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated28mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated114mg
18:2 undifferentiated92mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated21mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols4.02mg
Stigmasterol0.67mg
Campesterol0.67mg
Beta-sitosterol3mg
Amino Acids
Amino Acids%RDI
Weight67g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.