Cashew Butter×
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Nutrition Facts for Cashew Butter

(Nuts cashew butter plain without salt added)
Serving Size:
×

Total Calories: 94


Calorie Breakdown
71% Fat
18% Carbs
11% Protein

  • 71% Fat
  • 18% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV94 calories
  • Fat12% DV7.9g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4.4g
  • Fiber1% DV0.3g
  • Sugar~% DV~g
  • Protein6% DV2.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.9mg
  • Iron4% DV0.8mg
  • Potassium2% DV87.4mg
  • Sodium0% DV2.4mg
  • Magnesium10% DV41.3mg
  • Zinc8% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight16g
Calories945%
Fat7.9g12%
Protein2.8g6%
Carbohydrate4.4g1%
Sugars~g~%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats1.6g8%
Calcium, Ca6.9mg1%
Iron, Fe0.8mg4%
Potassium, K87.4mg2%
Magnesium, Mg41.3mg10%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight16g
Calories945%
Fat7.9g12%
Protein2.8g6%
Carbohydrate4.4g1%
Sugars~g~%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats1.6g8%
Net Carbs4.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight16g
Calcium, Ca6.9mg1%
Iron, Fe0.8mg4%
Potassium, K87.4mg2%
Magnesium, Mg41.3mg10%
Phosphorus, P73.1mg6%
Sodium, Na2.4mg0%
Zinc, Zn0.8mg8%
Copper, Cu0.4mg39%
Manganese, Mn0.1mg6%
Selenium, Se1.8μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight16g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg2%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg2%
Folate (B9)10.9μg3%
Folic acid0μg0%
Food Folate10.9μg3%
Folate DFE10.9μg3%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight16g
Water0.5g
Ash0g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight16g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight16g
Omega 3 Fatty Acids27mg2%
Omega 6 Fatty Acids1307mg8%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio48.41
4:0~mg
6:0~mg
8:022mg
10:022mg
12:0134mg
13:0~mg
14:059mg
15:0~mg
16:0742mg
17:0~mg
18:0507mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4660mg
14:1~mg
15:1~mg
16:1 undifferentiated54mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4573mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1337mg
18:2 undifferentiated1307mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated27mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight16g
Betaine~mg
Tryptophan44mg16%
Threonine109mg10%
Isoleucine134mg10%
Leucine236mg9%
Lysine150mg7%
Methionine50mg7%
Cystine52mg18%
Phenylalanine145mg17%
Tyrosine90mg10%
Valine191mg10%
Arginine320mg
Histidine73mg10%
Alanine129mg
Aspartic acid276mg
Glutamic acid665mg
Glycine147mg
Proline127mg
Serine156mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.