Nuts Formulated Wheat-based Unflavored With Salt Added×
×
<- View Results
Save

Nutrition Facts for Nuts Formulated Wheat-based Unflavored With Salt Added

(Nuts formulated wheat-based unflavored with salt added)
Serving Size:
×

Total Calories: 177


Calorie Breakdown
78% Fat
14% Carbs
8% Protein

  • 78% Fat
  • 14% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV177 calories
  • Fat25% DV16.4g
  • Saturated Fats12% DV2.5g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.7g
  • Fiber6% DV1.5g
  • Sugar~% DV~g
  • Protein8% DV3.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.4mg
  • Iron4% DV0.7mg
  • Potassium2% DV90.3mg
  • Sodium6% DV143.4mg
  • Magnesium4% DV16.5mg
  • Zinc8% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1779%
Fat16.4g25%
Protein3.9g8%
Carbohydrate6.7g2%
Sugars~g~%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats2.5g12%
Calcium, Ca7.4mg1%
Iron, Fe0.7mg4%
Potassium, K90.3mg2%
Magnesium, Mg16.5mg4%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1779%
Fat16.4g25%
Protein3.9g8%
Carbohydrate6.7g2%
Sugars~g~%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats2.5g12%
Net Carbs5.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca7.4mg1%
Iron, Fe0.7mg4%
Potassium, K90.3mg2%
Magnesium, Mg16.5mg4%
Phosphorus, P105.4mg8%
Sodium, Na143.4mg6%
Zinc, Zn0.8mg8%
Copper, Cu0.1mg6%
Manganese, Mn2.2mg98%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg7%
Folate (B9)40.3μg10%
Folic acid0μg0%
Food Folate40.3μg10%
Folate DFE40.3μg10%
Choline~mg~%
Retinol0μg
Vitamin A, IU0.3IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids479mg30%
Omega 6 Fatty Acids5957mg35%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.44
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:027mg
15:0~mg
16:01692mg
17:0~mg
18:0763mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated6687mg
14:1~mg
15:1~mg
16:1 undifferentiated65mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6607mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated6451mg
18:2 undifferentiated5957mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated479mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan47mg17%
Threonine164mg16%
Isoleucine158mg11%
Leucine281mg10%
Lysine258mg12%
Methionine79mg11%
Cystine72mg25%
Phenylalanine171mg20%
Tyrosine137mg16%
Valine207mg11%
Arginine302mg
Histidine112mg16%
Alanine232mg
Aspartic acid360mg
Glutamic acid710mg
Glycine219mg
Proline240mg
Serine198mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.