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Nuts Pecans Oil Roasted Without Salt Added×
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Nuts Pecans Oil Roasted Without Salt Added

(Nuts pecans oil roasted without salt added)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (110g)
Calories787
% Daily Value *
Total Fat 82.8g127%
Saturated Fat 8g40%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 1.1mg0%
Total Carbohydrate 14.3g5%
Dietary Fiber 10.5g42%
Total Sugars 4.4g9%
Protein 10.1g20%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 73.7mg6%
Potassium 431.2mg9%
Phosphorus 289.3mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
1%Water
76%Fat
13%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories39% DV787 calories
  • Fat127% DV82.8g
  • Saturated Fats40% DV8g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV14.3g
  • Fiber42% DV10.5g
  • Sugar9% DV4.4g
  • Protein20% DV10.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV73.7mg
  • Iron15% DV2.7mg
  • Potassium9% DV431.2mg
  • Sodium0% DV1.1mg
  • Magnesium32% DV133.1mg
  • Zinc45% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.5μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.8mg
  • Vitamin D0% DV0μg
  • Vitamin E19% DV2.8mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight110g
Calories78739%
Fat82.8g127%
Protein10.1g20%
Carbohydrate14.3g5%
Sugars4.4g9%
Fiber10.5g42%
Cholesterol0mg0%
Saturated Fats8g40%
Calcium, Ca73.7mg6%
Iron, Fe2.7mg15%
Potassium, K431.2mg9%
Magnesium, Mg133.1mg32%
Vitamin A, RAE5.5μg1%
Vitamin C0.8mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight110g
Calories78739%
Fat82.8g127%
Protein10.1g20%
Carbohydrate14.3g5%
Sugars4.4g9%
Fiber10.5g42%
Cholesterol0mg0%
Saturated Fats8g40%
Net Carbs3.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight110g
Calcium, Ca73.7mg6%
Iron, Fe2.7mg15%
Potassium, K431.2mg9%
Magnesium, Mg133.1mg32%
Phosphorus, P289.3mg23%
Sodium, Na1.1mg0%
Zinc, Zn4.9mg45%
Copper, Cu1.3mg147%
Manganese, Mn4.1mg177%
Selenium, Se6.6μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight110g
Vitamin A, RAE5.5μg1%
Vitamin C0.8mg1%
Vitamin B-120μg0%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.2mg12%
Folate (B9)16.5μg4%
Folic acid0μg0%
Food Folate16.5μg4%
Folate DFE16.5μg4%
Choline~mg~%
Retinol0μg
Vitamin A, IU114.4IU4%
Carotene, beta68.2μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)2.8mg19%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight110g
Water1.2g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight110g
Sucrose4.3g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose~g
Starch0.3g
Fats
Fats%AI
~ = missing data
Weight110g
Omega 3 Fatty Acids1134mg71%
Omega 6 Fatty Acids24807mg146%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio21.88
4:0~mg
6:0~mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:05466mg
17:00mg
18:02034mg
20:0160mg
22:0178mg
24:0125mg
Fatty acids, total monounsaturated45067mg
14:10mg
15:1~mg
16:1 undifferentiated26mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated44749mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1292mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated25942mg
18:2 undifferentiated24807mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1134mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols118.8mg
Stigmasterol5.5mg
Campesterol7.7mg
Beta-sitosterol106mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight110g
Betaine~mg
Tryptophan102mg37%
Threonine338mg32%
Isoleucine371mg26%
Leucine660mg24%
Lysine317mg15%
Methionine201mg28%
Cystine168mg59%
Phenylalanine471mg54%
Tyrosine238mg27%
Valine454mg25%
Arginine1299mg
Histidine288mg41%
Alanine438mg
Aspartic acid1026mg
Glutamic acid2019mg
Glycine499mg
Proline400mg
Serine524mg
Hydroxyproline~mg