Seeds Sesame Butter Tahini From Roasted And Toasted Kernels (Most Common Type)×
×
<- View Results
Save

Nutrition Facts for Seeds Sesame Butter Tahini From Roasted And Toasted Kernels (Most Common Type)

(Seeds sesame butter tahini from roasted and toasted kernels (most common type))
Serving Size:
×

Total Calories: 89


Calorie Breakdown
76% Fat
13% Carbs
11% Protein

  • 76% Fat
  • 13% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV89 calories
  • Fat12% DV8.1g
  • Saturated Fats6% DV1.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV3.2g
  • Fiber6% DV1.4g
  • Sugar0% DV0.1g
  • Protein5% DV2.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV63.9mg
  • Iron7% DV1.3mg
  • Potassium1% DV62.1mg
  • Sodium1% DV17.3mg
  • Magnesium3% DV14.3mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.5μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight15g
Calories894%
Fat8.1g12%
Protein2.6g5%
Carbohydrate3.2g1%
Sugars0.1g0%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats1.1g6%
Calcium, Ca63.9mg5%
Iron, Fe1.3mg7%
Potassium, K62.1mg1%
Magnesium, Mg14.3mg3%
Vitamin A, RAE0.5μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight15g
Calories894%
Fat8.1g12%
Protein2.6g5%
Carbohydrate3.2g1%
Sugars0.1g0%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats1.1g6%
Net Carbs1.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight15g
Calcium, Ca63.9mg5%
Iron, Fe1.3mg7%
Potassium, K62.1mg1%
Magnesium, Mg14.3mg3%
Phosphorus, P109.8mg9%
Sodium, Na17.3mg1%
Zinc, Zn0.7mg6%
Copper, Cu0.2mg27%
Manganese, Mn0.2mg9%
Selenium, Se5.2μg9%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight15g
Vitamin A, RAE0.5μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg15%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)14.7μg4%
Folic acid0μg0%
Food Folate14.7μg4%
Folate DFE14.7μg4%
Choline3.9mg1%
Retinol0μg
Vitamin A, IU10.1IU0%
Carotene, beta6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight15g
Water0.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight15g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight15g
Omega 3 Fatty Acids61mg4%
Omega 6 Fatty Acids3470mg20%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio56.89
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:020mg
15:0~mg
16:0721mg
17:0~mg
18:0339mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3045mg
14:1~mg
15:1~mg
16:1 undifferentiated24mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3007mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:111mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3535mg
18:2 undifferentiated3470mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated61mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight15g
Betaine~mg
Tryptophan56mg20%
Threonine106mg10%
Isoleucine110mg8%
Leucine195mg7%
Lysine82mg4%
Methionine84mg12%
Cystine51mg18%
Phenylalanine135mg15%
Tyrosine107mg12%
Valine143mg8%
Arginine378mg
Histidine75mg11%
Alanine133mg
Aspartic acid237mg
Glutamic acid569mg
Glycine175mg
Proline116mg
Serine139mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.