#1: Nuts Coconut Milk Frozen (Liquid Expressed From Grated Meat And Water)
x

Nutrition Facts for Nuts Coconut Milk Frozen (Liquid Expressed From Grated Meat And Water)

(Nuts coconut milk frozen (liquid expressed from grated meat and water))

Search for Another Food

Serving Size:
x

Total Calories: 485


Calorie Breakdown
87% Fat
10% Carbs
3% Protein

  • 87% Fat
  • 10% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories24% DV
  • Fat77% DV
  • Saturated Fats221% DV
  • Cholesterol0% DV
  • Carbohydrates4% DV
  • Fiber~% DV
  • Sugar~% DV
  • Protein8% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron11% DV
  • Potassium12% DV
  • Sodium1% DV
  • Magnesium18% DV
  • Zinc13% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C3% DV
  • Vitamin D0% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight240g
Calories48524%
Fat49.9g77%
Protein3.9g8%
Carbohydrate13.4g4%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats44.3g221%
Calcium, Ca9.6mg1%
Iron, Fe1.9mg11%
Potassium, K556.8mg12%
Magnesium, Mg76.8mg18%
Vitamin A, RAE0μg0%
Vitamin C2.6mg3%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight240g
Calories48524%
Fat49.9g77%
Protein3.9g8%
Carbohydrate13.4g4%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats44.3g221%
Net Carbs13.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight240g
Calcium, Ca9.6mg1%
Iron, Fe1.9mg11%
Potassium, K556.8mg12%
Magnesium, Mg76.8mg18%
Phosphorus, P141.6mg11%
Sodium, Na28.8mg1%
Zinc, Zn1.4mg13%
Copper, Cu0.6mg63%
Manganese, Mn1.9mg84%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight240g
Vitamin A, RAE0μg0%
Vitamin C2.6mg3%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg0%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg4%
Folate (B9)33.6μg8%
Folic acid0μg0%
Food Folate33.6μg8%
Folate DFE33.6μg8%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight240g
Water171.4g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight240g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight240g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids547mg
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0283mg
8:03497mg
10:02779mg
12:022147mg
13:0~mg
14:08743mg
15:0~mg
16:04231mg
17:0~mg
18:02585mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2124mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2124mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated547mg
18:2 undifferentiated547mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight240g
Betaine~mg
Tryptophan46mg16%
Threonine142mg13%
Isoleucine151mg11%
Leucine286mg10%
Lysine170mg8%
Methionine72mg10%
Cystine77mg27%
Phenylalanine197mg22%
Tyrosine120mg14%
Valine235mg13%
Arginine634mg
Histidine89mg13%
Alanine197mg
Aspartic acid377mg
Glutamic acid883mg
Glycine182mg
Proline161mg
Serine199mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.