Sesame Butter (Tahini)×
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Nutrition Facts for Sesame Butter (Tahini)

(Seeds sesame butter tahini from raw and stone ground kernels)
Serving Size:
×

Total Calories: 86


Calorie Breakdown
71% Fat
17% Carbs
12% Protein

  • 71% Fat
  • 17% Carbs
  • 12% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV86 calories
  • Fat11% DV7.2g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV3.9g
  • Fiber6% DV1.4g
  • Sugar~% DV~g
  • Protein5% DV2.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV63mg
  • Iron2% DV0.4mg
  • Potassium1% DV62.1mg
  • Sodium0% DV11.1mg
  • Magnesium3% DV14.4mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.5μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight15g
Calories864%
Fat7.2g11%
Protein2.7g5%
Carbohydrate3.9g1%
Sugars~g~%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats1g5%
Calcium, Ca63mg5%
Iron, Fe0.4mg2%
Potassium, K62.1mg1%
Magnesium, Mg14.4mg3%
Vitamin A, RAE0.5μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight15g
Calories864%
Fat7.2g11%
Protein2.7g5%
Carbohydrate3.9g1%
Sugars~g~%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats1g5%
Net Carbs2.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight15g
Calcium, Ca63mg5%
Iron, Fe0.4mg2%
Potassium, K62.1mg1%
Magnesium, Mg14.4mg3%
Phosphorus, P112.8mg9%
Sodium, Na11.1mg0%
Zinc, Zn0.7mg6%
Copper, Cu0.2mg27%
Manganese, Mn0.2mg10%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight15g
Vitamin A, RAE0.5μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)14.7μg4%
Folic acid0μg0%
Food Folate14.7μg4%
Folate DFE14.7μg4%
Choline~mg~%
Retinol0μg
Vitamin A, IU10.1IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight15g
Water0.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight15g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight15g
Omega 3 Fatty Acids54mg3%
Omega 6 Fatty Acids3098mg18%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio57.37
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:018mg
15:0~mg
16:0644mg
17:0~mg
18:0303mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2719mg
14:1~mg
15:1~mg
16:1 undifferentiated22mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2685mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:110mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3156mg
18:2 undifferentiated3098mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated54mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight15g
Betaine~mg
Tryptophan59mg21%
Threonine111mg11%
Isoleucine115mg8%
Leucine205mg7%
Lysine86mg4%
Methionine88mg12%
Cystine54mg19%
Phenylalanine142mg16%
Tyrosine112mg13%
Valine149mg8%
Arginine396mg
Histidine79mg11%
Alanine140mg
Aspartic acid248mg
Glutamic acid596mg
Glycine183mg
Proline122mg
Serine146mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.