Yogurt Frozen Flavors Not Chocolate Nonfat Milk With Low-calorie Sweetener×
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Nutrition Facts for Yogurt Frozen Flavors Not Chocolate Nonfat Milk With Low-calorie Sweetener

(Yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener)
Serving Size:
×

Total Calories: 71


Calorie Breakdown
7% Fat
76% Carbs
17% Protein

  • 7% Fat
  • 76% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV71 calories
  • Fat1% DV0.5g
  • Saturated Fats2% DV0.3g
  • Cholesterol1% DV2.7mg
  • Carbohydrates4% DV13.4g
  • Fiber5% DV1.4g
  • Sugar17% DV8.6g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.1mg
  • Iron0% DV0mg
  • Potassium5% DV230.5mg
  • Sodium2% DV55.1mg
  • Magnesium6% DV27.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.4μg
  • Vitamin B1214% DV0.3μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight68g
Calories714%
Fat0.5g1%
Protein3g6%
Carbohydrate13.4g4%
Sugars8.6g17%
Fiber1.4g5%
Cholesterol2.7mg1%
Saturated Fats0.3g2%
Calcium, Ca108.1mg8%
Iron, Fe0mg0%
Potassium, K230.5mg5%
Magnesium, Mg27.2mg6%
Vitamin A, RAE1.4μg0%
Vitamin C0.5mg1%
Vitamin B-120.3μg14%
Macronutrients
Macronutrients%DV
~ = missing data
Weight68g
Calories714%
Fat0.5g1%
Protein3g6%
Carbohydrate13.4g4%
Sugars8.6g17%
Fiber1.4g5%
Cholesterol2.7mg1%
Saturated Fats0.3g2%
Net Carbs12g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight68g
Calcium, Ca108.1mg8%
Iron, Fe0mg0%
Potassium, K230.5mg5%
Magnesium, Mg27.2mg6%
Phosphorus, P87.7mg7%
Sodium, Na55.1mg2%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg15%
Manganese, Mn~mg~%
Selenium, Se1.9μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight68g
Vitamin A, RAE1.4μg0%
Vitamin C0.5mg1%
Vitamin B-120.3μg14%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg9%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg2%
Folate (B9)8.2μg2%
Folic acid0μg0%
Food Folate8.2μg2%
Folate DFE8.2μg2%
Choline2.1mg0%
Retinol0.7μg
Vitamin A, IU11.6IU0%
Carotene, beta5.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight68g
Water50g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight68g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight68g
Omega 3 Fatty Acids6mg0%
Omega 6 Fatty Acids14mg0%
Omega 3 to Omega 6 Ratio0.43
Omega 6 to Omega 3 Ratio2.33
4:018mg
6:06mg
8:06mg
10:012mg
12:06mg
13:0~mg
14:048mg
15:0~mg
16:0164mg
17:0~mg
18:071mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated139mg
14:1~mg
15:1~mg
16:1 undifferentiated12mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated127mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated20mg
18:2 undifferentiated14mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated6mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight68g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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