Cheese Product Pasteurized Process American Vitamin D Fortified×
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Nutrition Facts for Cheese Product Pasteurized Process American Vitamin D Fortified

(Cheese product pasteurized process American vitamin D fortified)
Serving Size:
×

Total Calories: 59


Calorie Breakdown
67% Fat
11% Carbs
22% Protein

  • 67% Fat
  • 11% Carbs
  • 22% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV59 calories
  • Fat7% DV4.4g
  • Saturated Fats13% DV2.5g
  • Cholesterol5% DV14.8mg
  • Carbohydrates1% DV1.7g
  • Fiber0% DV0g
  • Sugar2% DV1.2g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV258.4mg
  • Iron1% DV0.2mg
  • Potassium1% DV53.8mg
  • Sodium10% DV248.7mg
  • Magnesium1% DV6.3mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV51.3μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D6% DV1.2μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.6μg
Nutrient%DV
~ = missing data
Weight19g
Calories593%
Fat4.4g7%
Protein3.3g7%
Carbohydrate1.7g1%
Sugars1.2g2%
Fiber0g0%
Cholesterol14.8mg5%
Saturated Fats2.5g13%
Calcium, Ca258.4mg20%
Iron, Fe0.2mg1%
Potassium, K53.8mg1%
Magnesium, Mg6.3mg1%
Vitamin A, RAE51.3μg6%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight19g
Calories593%
Fat4.4g7%
Protein3.3g7%
Carbohydrate1.7g1%
Sugars1.2g2%
Fiber0g0%
Cholesterol14.8mg5%
Saturated Fats2.5g13%
Net Carbs1.7g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight19g
Calcium, Ca258.4mg20%
Iron, Fe0.2mg1%
Potassium, K53.8mg1%
Magnesium, Mg6.3mg1%
Phosphorus, P151.8mg12%
Sodium, Na248.7mg10%
Zinc, Zn0.4mg4%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se3.1μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight19g
Vitamin A, RAE51.3μg6%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg6%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline6.8mg1%
Retinol47.1μg
Vitamin A, IU239.6IU8%
Carotene, beta47.1μg0%
Carotene, alpha0.2μg0%
Cryptoxanthin, beta4.4μg0%
Lycopene0μg
Lutein + Zeaxanthin11.4μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D1.2μg6%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)1.2μg
Vitamin D (IU)49.4IU6%
Vitamin K (phylloquinone)0.6μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-41μg
Other
Other
~ = missing data
Weight19g
Water8.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight19g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose1.1g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight19g
Omega 3 Fatty Acids27mg2%
Omega 6 Fatty Acids161mg1%
Omega 3 to Omega 6 Ratio0.17
Omega 6 to Omega 3 Ratio5.96
4:089mg
6:072mg
8:049mg
10:0112mg
12:0125mg
13:0~mg
14:0408mg
15:044mg
16:01130mg
17:027mg
18:0466mg
20:07mg
22:03mg
24:01mg
Fatty acids, total monounsaturated1186mg
14:132mg
15:10mg
16:1 undifferentiated70mg
16:1 c55mg
16:1 t15mg
17:19mg
18:1 undifferentiated1042mg
18:1 c919mg
18:1 t124mg
18:1-11 t (18:1t n-7)~mg
20:132mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated191mg
18:2 undifferentiated150mg
18:2 n-6 c,c118mg
18:2 CLAs3mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined29mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)20mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:41mg
20:2 n-6 c,c1mg
20:3 undifferentiated5mg
20:3 n-30mg
20:3 n-65mg
20:4 undifferentiated6mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:41mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic139mg
Fatty acids, total trans-polyenoic29mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight19g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.