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Yogurt Greek Strawberry Dannon Oikos×
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Yogurt Greek Strawberry Dannon Oikos

(Yogurt Greek strawberry DANNON OIKOS)
Serving Size:
×
Nutrition Facts
Serving Size
5oz serving (150g)
Calories159
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 19.5mg7%
Sodium 51mg2%
Total Carbohydrate 17.5mg6%
Dietary Fiber 1.5g6%
Total Sugars 16.5g33%
Protein 12.4g25%
Vitamin D 0mcg0%
Iron 0.1mg1%
Calcium 129mg10%
Potassium 196.5mg4%
Phosphorus 165mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
77%Water
3%Fat
12%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV159 calories
  • Fat7% DV4.4g
  • Saturated Fats14% DV2.7g
  • Cholesterol7% DV19.5mg
  • Carbohydrates6% DV17.5g
  • Fiber6% DV1.5g
  • Sugar33% DV16.5g
  • Protein25% DV12.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV129mg
  • Iron1% DV0.1mg
  • Potassium4% DV196.5mg
  • Sodium2% DV51mg
  • Magnesium4% DV15mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.5μg
  • Vitamin B1235% DV0.8μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight150g
Calories1598%
Fat4.4g7%
Protein12.4g25%
Carbohydrate17.5g6%
Sugars16.5g33%
Fiber1.5g6%
Cholesterol19.5mg7%
Saturated Fats2.7g14%
Calcium, Ca129mg10%
Iron, Fe0.1mg1%
Potassium, K196.5mg4%
Magnesium, Mg15mg4%
Vitamin A, RAE1.5μg0%
Vitamin C~mg~%
Vitamin B-120.8μg35%
Macronutrients
Macronutrients%DV
~ = missing data
Weight150g
Calories1598%
Fat4.4g7%
Protein12.4g25%
Carbohydrate17.5g6%
Sugars16.5g33%
Fiber1.5g6%
Cholesterol19.5mg7%
Saturated Fats2.7g14%
Net Carbs16g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight150g
Calcium, Ca129mg10%
Iron, Fe0.1mg1%
Potassium, K196.5mg4%
Magnesium, Mg15mg4%
Phosphorus, P165mg13%
Sodium, Na51mg2%
Zinc, Zn0.6mg5%
Copper, Cu0mg3%
Manganese, Mn0.1mg2%
Selenium, Se14.3μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight150g
Vitamin A, RAE1.5μg0%
Vitamin C~mg~%
Vitamin B-120.8μg35%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.3mg26%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg4%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU19.5IU1%
Carotene, beta12μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin4.5μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight150g
Water114.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight150g
Sucrose5.6g
Glucose (Dextrose)0.5g
Fructose6.2g
Lactose3.5g
Maltose0g
Galactose0.8g
Starch0g
Fats
Fats%AI
~ = missing data
Weight150g
Omega 3 Fatty Acids24mg2%
Omega 6 Fatty Acids183mg1%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.63
4:0104mg
6:080mg
8:053mg
10:0140mg
12:0140mg
13:0~mg
14:0438mg
15:047mg
16:01289mg
17:029mg
18:0428mg
20:06mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1118mg
14:142mg
15:10mg
16:1 undifferentiated72mg
16:1 c59mg
16:1 t14mg
17:19mg
18:1 undifferentiated986mg
18:1 c897mg
18:1 t89mg
18:1-11 t (18:1t n-7)~mg
20:19mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated197mg
18:2 undifferentiated161mg
18:2 n-6 c,c117mg
18:2 CLAs18mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined26mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)20mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated5mg
20:3 n-30mg
20:3 n-65mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic102mg
Fatty acids, total trans-polyenoic26mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight150g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg