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Beef Cured Luncheon Meat Jellied
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Nutrition Facts for Beef Cured Luncheon Meat Jellied

(Beef cured luncheon meat jellied)

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Serving Size:
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Total Calories: 31


Calorie Breakdown
28% Fat
72% Protein

  • 28% Fat
  • 72% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV31 calories
  • Fat1% DV0.9g
  • Saturated Fats2% DV0.4g
  • Cholesterol3% DV9.5mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein11% DV5.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.8mg
  • Iron5% DV1mg
  • Potassium2% DV112.6mg
  • Sodium15% DV370.2mg
  • Magnesium1% DV5mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1260% DV1.4μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories312%
Fat0.9g1%
Protein5.3g11%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol9.5mg3%
Saturated Fats0.4g2%
Calcium, Ca2.8mg0%
Iron, Fe1mg5%
Potassium, K112.6mg2%
Magnesium, Mg5mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.4μg60%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories312%
Fat0.9g1%
Protein5.3g11%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol9.5mg3%
Saturated Fats0.4g2%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca2.8mg0%
Iron, Fe1mg5%
Potassium, K112.6mg2%
Magnesium, Mg5mg1%
Phosphorus, P38.9mg3%
Sodium, Na370.2mg15%
Zinc, Zn1mg9%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se4.6μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.4μg60%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.4mg8%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg4%
Folate (B9)2μg0%
Folic acid0μg0%
Food Folate2μg0%
Folate DFE2μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water20.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids36mg0%
Omega 3 to Omega 6 Ratio0.31
Omega 6 to Omega 3 Ratio3.27
4:00mg
6:00mg
8:00mg
10:03mg
12:06mg
13:0~mg
14:025mg
15:0~mg
16:0190mg
17:0~mg
18:0151mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated406mg
14:1~mg
15:1~mg
16:1 undifferentiated62mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated344mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated48mg
18:2 undifferentiated36mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan38mg14%
Threonine208mg20%
Isoleucine200mg14%
Leucine368mg13%
Lysine409mg19%
Methionine118mg16%
Cystine55mg19%
Phenylalanine188mg22%
Tyrosine143mg16%
Valine231mg13%
Arginine368mg
Histidine140mg20%
Alanine366mg
Aspartic acid453mg
Glutamic acid736mg
Glycine504mg
Proline349mg
Serine213mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.