#1: Beer
x

Nutrition Facts for Beer

(Alcoholic beverage beer regular all)

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Serving Size:
x

Total Calories: 153


Calorie Breakdown
063% Alcohol
33% Carbs
5% Protein

  • 63% Alcohol
  • 33% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories8% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates4% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein3% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron0% DV
  • Potassium2% DV
  • Sodium1% DV
  • Magnesium5% DV
  • Zinc0% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B123% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight356g
Calories1538%
Fat0g0%
Protein1.6g3%
Carbohydrate12.6g4%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca14.2mg1%
Iron, Fe0.1mg0%
Potassium, K96.1mg2%
Magnesium, Mg21.4mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
Weight356g
Calories1538%
Fat0g0%
Protein1.6g3%
Carbohydrate12.6g4%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs12.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight356g
Calcium, Ca14.2mg1%
Iron, Fe0.1mg0%
Potassium, K96.1mg2%
Magnesium, Mg21.4mg5%
Phosphorus, P49.8mg4%
Sodium, Na14.2mg1%
Zinc, Zn0mg0%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se2.1μg4%
Fluoride, F157.4μg
Vitamins
Vitamins%DV
Weight356g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.2mg10%
Folate (B9)21.4μg5%
Folic acid0μg0%
Food Folate21.4μg5%
Folate DFE21.4μg5%
Choline36mg7%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight356g
Water327.4g
Ash1g
Alcohol13.9g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight356g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
Weight356g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight356g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine43mg
Aspartic acid57mg
Glutamic acid167mg
Glycine46mg
Proline125mg
Serine0mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.