Protein Powder Soy Based×
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Nutrition Facts for Protein Powder Soy Based

(Beverages Protein powder soy based)
Serving Size:
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Total Calories: 175


Calorie Breakdown
13% Fat
30% Carbs
57% Protein

  • 13% Fat
  • 30% Carbs
  • 57% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV175 calories
  • Fat4% DV2.5g
  • Saturated Fats2% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV13g
  • Fiber12% DV3g
  • Sugar20% DV10g
  • Protein50% DV25g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV80.1mg
  • Iron30% DV5.4mg
  • Potassium9% DV419.9mg
  • Sodium14% DV329.9mg
  • Magnesium7% DV28.8mg
  • Zinc27% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight45g
Calories1759%
Fat2.5g4%
Protein25g50%
Carbohydrate13g4%
Sugars10g20%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0.5g2%
Calcium, Ca80.1mg6%
Iron, Fe5.4mg30%
Potassium, K419.9mg9%
Magnesium, Mg28.8mg7%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight45g
Calories1759%
Fat2.5g4%
Protein25g50%
Carbohydrate13g4%
Sugars10g20%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0.5g2%
Net Carbs10g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight45g
Calcium, Ca80.1mg6%
Iron, Fe5.4mg30%
Potassium, K419.9mg9%
Magnesium, Mg28.8mg7%
Phosphorus, P572.4mg46%
Sodium, Na329.9mg14%
Zinc, Zn3mg27%
Copper, Cu1.2mg131%
Manganese, Mn~mg~%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight45g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg4%
Folate (B9)130.1μg33%
Folic acid0μg0%
Food Folate130.1μg33%
Folate DFE130.1μg33%
Choline140.8mg26%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight45g
Water1.9g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight45g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight45g
Omega 3 Fatty Acids144mg9%
Omega 6 Fatty Acids1071mg6%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.44
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:06mg
15:0~mg
16:0229mg
17:0~mg
18:077mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated476mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated470mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1215mg
18:2 undifferentiated1071mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated144mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight45g
Betaine~mg
Tryptophan325mg116%
Threonine976mg93%
Isoleucine1243mg89%
Leucine2071mg76%
Lysine1598mg76%
Methionine325mg45%
Cystine325mg113%
Phenylalanine1331mg152%
Tyrosine976mg112%
Valine1272mg70%
Arginine1923mg
Histidine680mg97%
Alanine1095mg
Aspartic acid2959mg
Glutamic acid4882mg
Glycine1065mg
Proline1302mg
Serine1331mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.