Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk×
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Nutrition Facts for Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk

(Beverages chocolate-flavor beverage mix powder prepared with whole milk)
Serving Size:
×

Total Calories: 226


Calorie Breakdown
32% Fat
53% Carbs
14% Protein

  • 32% Fat
  • 53% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV226 calories
  • Fat13% DV8.6g
  • Saturated Fats25% DV4.9g
  • Cholesterol8% DV23.9mg
  • Carbohydrates11% DV31.7g
  • Fiber4% DV1.1g
  • Sugar~% DV~g
  • Protein17% DV8.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV252.7mg
  • Iron4% DV0.8mg
  • Potassium10% DV457.5mg
  • Sodium6% DV154.3mg
  • Magnesium11% DV47.9mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV69.2μg
  • Vitamin B1244% DV1.1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.8μg
Nutrient%DV
~ = missing data
Weight266g
Calories22611%
Fat8.6g13%
Protein8.6g17%
Carbohydrate31.7g11%
Sugars~g~%
Fiber1.1g4%
Cholesterol23.9mg8%
Saturated Fats4.9g25%
Calcium, Ca252.7mg19%
Iron, Fe0.8mg4%
Potassium, K457.5mg10%
Magnesium, Mg47.9mg11%
Vitamin A, RAE69.2μg8%
Vitamin C0.3mg0%
Vitamin B-121.1μg44%
Macronutrients
Macronutrients%DV
~ = missing data
Weight266g
Calories22611%
Fat8.6g13%
Protein8.6g17%
Carbohydrate31.7g11%
Sugars~g~%
Fiber1.1g4%
Cholesterol23.9mg8%
Saturated Fats4.9g25%
Net Carbs30.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight266g
Calcium, Ca252.7mg19%
Iron, Fe0.8mg4%
Potassium, K457.5mg10%
Magnesium, Mg47.9mg11%
Phosphorus, P234.1mg19%
Sodium, Na154.3mg6%
Zinc, Zn1.3mg12%
Copper, Cu0.2mg24%
Manganese, Mn0.2mg7%
Selenium, Se9.6μg17%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight266g
Vitamin A, RAE69.2μg8%
Vitamin C0.3mg0%
Vitamin B-121.1μg44%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.5mg37%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.1mg5%
Folate (B9)13.3μg3%
Folic acid0μg0%
Food Folate13.3μg3%
Folate DFE13.3μg3%
Choline~mg~%
Retinol69.2μg
Vitamin A, IU247.4IU8%
Carotene, beta13.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight266g
Water214.9g
Ash2g
Alcohol0g
Caffeine8mg
Theobromine276.6mg
Carbohydrates
Carbohydrates
~ = missing data
Weight266g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight266g
Omega 3 Fatty Acids181mg11%
Omega 6 Fatty Acids311mg2%
Omega 3 to Omega 6 Ratio0.58
Omega 6 to Omega 3 Ratio1.72
4:0181mg
6:0181mg
8:0181mg
10:0181mg
12:0186mg
13:00mg
14:0724mg
15:00mg
16:02195mg
17:00mg
18:01120mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated2205mg
14:10mg
15:1~mg
16:1 undifferentiated3mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2205mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated495mg
18:2 undifferentiated311mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated181mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight266g
Betaine~mg
Tryptophan192mg68%
Threonine372mg35%
Isoleucine426mg30%
Leucine684mg25%
Lysine372mg18%
Methionine189mg26%
Cystine48mg17%
Phenylalanine388mg44%
Tyrosine394mg45%
Valine505mg28%
Arginine218mg
Histidine194mg28%
Alanine279mg
Aspartic acid641mg
Glutamic acid1670mg
Glycine210mg
Proline857mg
Serine285mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.