Cocoa Mix Powder Prepared With Water×
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Nutrition Facts for Cocoa Mix Powder Prepared With Water

(Beverages Cocoa mix powder prepared with water)
Serving Size:
×

Total Calories: 19


Calorie Breakdown
9% Fat
84% Carbs
7% Protein

  • 9% Fat
  • 84% Carbs
  • 7% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV19 calories
  • Fat0% DV0.2g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4g
  • Fiber1% DV0.2g
  • Sugar6% DV3.1g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.2mg
  • Iron0% DV0.1mg
  • Potassium1% DV34mg
  • Sodium1% DV25mg
  • Magnesium1% DV4.1mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight34g
Calories191%
Fat0.2g0%
Protein0.3g1%
Carbohydrate4g1%
Sugars3.1g6%
Fiber0.2g1%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca7.2mg1%
Iron, Fe0.1mg0%
Potassium, K34mg1%
Magnesium, Mg4.1mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight34g
Calories191%
Fat0.2g0%
Protein0.3g1%
Carbohydrate4g1%
Sugars3.1g6%
Fiber0.2g1%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs3.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight34g
Calcium, Ca7.2mg1%
Iron, Fe0.1mg0%
Potassium, K34mg1%
Magnesium, Mg4.1mg1%
Phosphorus, P14.7mg1%
Sodium, Na25mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se0.2μg0%
Fluoride, F21.1μg
Vitamins
Vitamins%DV
~ = missing data
Weight34g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg1%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg0%
Folate (B9)0.3μg0%
Folic acid0μg0%
Food Folate0.3μg0%
Folate DFE0.3μg0%
Choline1.6mg0%
Retinol0μg
Vitamin A, IU0.3IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0.3μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight34g
Water29.6g
Ash0g
Alcohol0g
Caffeine0.7mg
Theobromine15.1mg
Carbohydrates
Carbohydrates
~ = missing data
Weight34g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight34g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids5mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:01mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:00mg
16:051mg
17:00mg
18:056mg
20:01mg
22:01mg
24:0~mg
Fatty acids, total monounsaturated63mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated62mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated5mg
18:2 undifferentiated5mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight34g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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