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Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice×
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Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (243g)
Calories70
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 148.2mg6%
Total Carbohydrate 11g4%
Dietary Fiber 1.9g8%
Total Sugars 7g14%
~ No added sugar data collected~
Protein 5.3g11%
Vitamin C 1.2mg1%
Vitamin D ~mcg~%
Iron 1.7mg9%
Calcium 308.6mg24%
Potassium 478.7mg10%
Phosphorus 189.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
0%Fat
5%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV70 calories
  • Fat1% DV0.6g
  • Saturated Fats2% DV0.4g
  • Cholesterol2% DV4.9mg
  • Carbohydrates4% DV11g
  • Fiber8% DV1.9g
  • Sugar14% DV7g
  • Protein11% DV5.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV308.6mg
  • Iron9% DV1.7mg
  • Potassium10% DV478.7mg
  • Sodium6% DV148.2mg
  • Magnesium11% DV46.2mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV43.7μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight243g
Calories704%
Fat0.6g1%
Protein5.3g11%
Carbohydrate11g4%
Sugars7g14%
Fiber1.9g8%
Cholesterol4.9mg2%
Saturated Fats0.4g2%
Net-Carbs9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight243g
Calcium308.6mg24%
Iron, Fe1.7mg9%
Potassium, K478.7mg10%
Magnesium46.2mg11%
Phosphorus, P189.5mg15%
Sodium148.2mg6%
Zinc, Zn0.8mg7%
Copper, Cu0.2mg21%
Manganese0.2mg7%
Selenium, Se4.6μg8%
Fluoride, F158μg4%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight243g
Vitamin A, RAE43.7μg5%
Vitamin C1.2mg1%
Thiamin (B1)0mg2%
Riboflavin (B2)0.4mg32%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.5mg9%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)7.3μg2%
Folic acid0μg0%
Food Folate7.3μg2%
Folate DFE7.3μg2%
Choline~mg~%
Vitamin B120.4μg18%
Retinol43.7μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU148.2IU5%
Lycopene0μg
Lutein + Zeaxanthin2.4μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight243g
Water224.2g
Ash2g
Alcohol0g
Caffeine4.9mg
Theobromine177.4mg
PRAL score-5.71
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight243g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight243g
Omega 3s0mg0%
Omega 6s12mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:02mg
8:019mg
10:017mg
12:0122mg
13:0~mg
14:046mg
15:0~mg
16:092mg
17:0~mg
18:097mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated104mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated104mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated12mg
18:2 undifferentiated12mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight243g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg