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Horchata Dry Mix Unprepared Variety Of Brands All With Morro Seeds×
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Horchata Dry Mix Unprepared Variety Of Brands All With Morro Seeds

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 tbsp (8g)
Calories32
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.2mg0%
Total Carbohydrate 6.2g2%
Dietary Fiber 0.3g1%
Total Sugars 3g6%
~ No added sugar data collected~
Protein 0.6g1%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 4.7mg0%
Potassium 14mg0%
Phosphorus 14mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
5%Water
8%Fat
80%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV32 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.2g
  • Fiber1% DV0.3g
  • Sugar6% DV3g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.7mg
  • Iron3% DV0.5mg
  • Potassium0% DV14mg
  • Sodium0% DV0.2mg
  • Magnesium1% DV6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight8g
Calories322%
Fat0.6g1%
Protein0.6g1%
Carbohydrate6.2g2%
Sugars3g6%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net-Carbs5.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight8g
Calcium4.7mg0%
Iron, Fe0.5mg3%
Potassium, K14mg0%
Magnesium6mg1%
Phosphorus, P14mg1%
Sodium0.2mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese0.1mg4%
Selenium, Se0.6μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight8g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)0.9μg0%
Folic acid0μg0%
Food Folate0.9μg0%
Folate DFE0.9μg0%
Choline0.9mg0%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0.1μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0.2IU0%
Lycopene0μg
Lutein + Zeaxanthin0.9μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.1μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight8g
Water0.4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight8g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch2.5g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight8g
Omega 3s4758mg297%
Omega 6s546mg3%
Omega 3 to Omega 6 Ratio8.71
Omega 6 to Omega 3 Ratio0.11
18:3 n-3 c,c,c (ALA)4524mg
20:5 n-3 (EPA)234mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats702mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:0936mg
12:0234mg
13:0~mg
14:01248mg
15:0156mg
16:089mg
17:0624mg
18:061mg
20:04758mg
22:02730mg
24:02028mg
Fatty acids, total monounsaturated248mg
14:10mg
15:10mg
16:1 undifferentiated1014mg
16:1 c1014mg
17:1234mg
18:1 undifferentiated245mg
18:1 c244mg
18:1-11 t (18:1t n-7)~mg
20:11560mg
22:1 undifferentiated156mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated161mg
18:2 undifferentiated156mg
18:2 n-6 c,c155mg
18:2 CLAs0mg
18:2 i~mg
18:3 undifferentiated4524mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c234mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated234mg
20:4 n-6~mg
21:5~mg
22:4156mg
Trans-Monoenoic Fats936mg
16:1 t0mg
18:1 t936mg
22:1 t~mg
18:2 t not further defined702mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight8g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg