#1: Fish Caviar Black And Red Granular
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Nutrition Facts for Fish Caviar Black And Red Granular

(Fish caviar black and red granular)

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Serving Size:
x

Total Calories: 264


Calorie Breakdown
59% Fat
6% Carbs
36% Protein

  • 59% Fat
  • 6% Carbs
  • 36% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories13% DV
  • Fat28% DV
  • Saturated Fats20% DV
  • Cholesterol196% DV
  • Carbohydrates1% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein49% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium21% DV
  • Iron66% DV
  • Potassium4% DV
  • Sodium63% DV
  • Magnesium71% DV
  • Zinc9% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE30% DV
  • Vitamin B12833% DV
  • Vitamin C0% DV
  • Vitamin D15% DV
  • Vitamin E13% DV
  • Vitamin K1% DV
Nutrient%DV
Weight100g
Calories26413%
Fat17.9g28%
Protein24.6g49%
Carbohydrate4g1%
Sugars0g0%
Fiber0g0%
Cholesterol588mg196%
Saturated Fats4.1g20%
Calcium, Ca275mg21%
Iron, Fe11.9mg66%
Potassium, K181mg4%
Magnesium, Mg300mg71%
Vitamin A, RAE271μg30%
Vitamin C0mg0%
Vitamin B-1220μg833%
Macronutrients
Macronutrients%DV
Weight100g
Calories26413%
Fat17.9g28%
Protein24.6g49%
Carbohydrate4g1%
Sugars0g0%
Fiber0g0%
Cholesterol588mg196%
Saturated Fats4.1g20%
Net Carbs4g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight100g
Calcium, Ca275mg21%
Iron, Fe11.9mg66%
Potassium, K181mg4%
Magnesium, Mg300mg71%
Phosphorus, P356mg28%
Sodium, Na1500mg63%
Zinc, Zn1mg9%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg2%
Selenium, Se65.5μg119%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight100g
Vitamin A, RAE271μg30%
Vitamin C0mg0%
Vitamin B-1220μg833%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.6mg48%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)3.5mg70%
Vitamin B-60.3mg19%
Folate (B9)50μg13%
Folic acid0μg0%
Food Folate50μg13%
Folate DFE50μg13%
Choline490.9mg89%
Retinol271μg
Vitamin A, IU905IU30%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin648μg
Vitamin E (alpha-tocopherol)1.9mg13%
Vitamin D2.9μg15%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)2.9μg
Vitamin D (IU)116IU15%
Vitamin K (phylloquinone)0.6μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight100g
Water47.5g
Ash7g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight100g
Omega 3 Fatty Acids6803mg425%
Omega 6 Fatty Acids81mg
Omega 3 to Omega 6 Ratio83.99
Omega 6 to Omega 3 Ratio0.01
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0212mg
15:0~mg
16:03555mg
17:0~mg
18:0293mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4631mg
14:1~mg
15:1~mg
16:1 undifferentiated1043mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3165mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1309mg
22:1 undifferentiated114mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated7405mg
18:2 undifferentiated81mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:433mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated505mg
20:4 n-6~mg
20:5 n-3 (EPA)2741mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)229mg
22:6 n-3 (DHA)3800mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight100g
Betaine~mg
Tryptophan323mg115%
Threonine1263mg120%
Isoleucine1035mg74%
Leucine2133mg78%
Lysine1834mg87%
Methionine646mg89%
Cystine449mg156%
Phenylalanine1071mg122%
Tyrosine968mg111%
Valine1263mg69%
Arginine1590mg
Histidine649mg93%
Alanine1653mg
Aspartic acid2385mg
Glutamic acid3633mg
Glycine740mg
Proline1200mg
Serine1897mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.