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Fish caviar black and red granular
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Nutrition Facts for Fish Caviar Black And Red Granular

(Fish, caviar, black and red, granular)

Total Calories: 264


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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61% Fat
6% Carbs
33% Protein

  • 61% Fat
  • 6% Carbs
  • 33% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 13% DV
  • Fat 28% DV
  • Saturated Fats 21% DV
  • Cholesterol 196% DV
  • Carbohydrates 1% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 49% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 21% DV
  • Iron 66% DV
  • Potassium 4% DV
  • Sodium 63% DV
  • Magnesium 71% DV
  • Zinc 9% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 30% DV
  • Vitamin B12 833% DV
  • Vitamin C 0% DV
  • Vitamin D 19% DV
  • Vitamin E 13% DV
  • Vitamin K 1% DV
Nutrient%DV
Calories26413%
Fat17.9g28%
Protein24.6g49%
Carbohydrate4g1%
Sugars0g0%
Fiber0g0%
Cholesterol588mg196%
Saturated Fats4.1g21%
Calcium, Ca275mg21%
Iron, Fe11.9mg66%
Potassium, K181mg4%
Magnesium, Mg300mg71%
Vitamin A, RAE271μg30%
Vitamin C0mg0%
Vitamin B-1220μg833%

Macronutrients%DV
Calories264 calories13%
Fat17.9g28%
Protein24.6g49%
Carbohydrate4g1%
Sugars0g0%
Fiber0g0%
Cholesterol588mg196%
Saturated Fats4.1g21%
Net Carbs4g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca275mg21%
Iron, Fe11.9mg66%
Potassium, K181mg4%
Magnesium, Mg300mg71%
Phosphorus, P356mg28%
Sodium, Na1500mg63%
Zinc, Zn1mg9%
Copper, Cu0.1mg11%
Manganese, Mn0.1mg4%
Selenium, Se65.5μg119%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE271μg30%
Vitamin C0mg0%
Vitamin B-1220μg833%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.6mg46%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)3.5mg70%
Vitamin B-60.3mg18%
Folate (B9)50μg13%
Folic acid0μg0%
Food Folate50μg13%
Folate DFE50μg13%
Choline490.9mg89%
Vitamin A, IU905IU30%
Retinol271μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin648μg~%
Vitamin E (alpha-tocopherol)1.9mg13%
Vitamin D116IU19%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)2.9μg~%
Vitamin K (phylloquinone)0.6μg1%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water47.5g~%
Ash7g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids6803mg425%
Omega 6 Fatty Acids81mg~%
Omega 3 to Omega 6 Ratio83.99~%
Omega 6 to Omega 3 Ratio0.01~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:0212mg~%
15:0~mg~%
16:03555mg~%
17:0~mg~%
18:0293mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated4631mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated1043mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated3165mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:1309mg~%
22:1 undifferentiated114mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated7405mg~%
18:2 undifferentiated81mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated17mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:433mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated505mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)2741mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)229mg~%
22:6 n-3 (DHA)3800mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan323mg115%
Threonine1263mg120%
Isoleucine1035mg74%
Leucine2133mg78%
Lysine1834mg87%
Methionine646mg89%
Cystine449mg156%
Phenylalanine1071mg122%
Tyrosine968mg111%
Valine1263mg69%
Arginine1590mg~%
Histidine649mg93%
Alanine1653mg~%
Aspartic acid2385mg~%
Glutamic acid3633mg~%
Glycine740mg~%
Proline1200mg~%
Serine1897mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.