Canned Eastern Oysters×
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Nutrition Facts for Canned Eastern Oysters

(Mollusks oyster eastern canned)
Serving Size:
×

Total Calories: 185


Calorie Breakdown
33% Fat
24% Carbs
42% Protein

  • 33% Fat
  • 24% Carbs
  • 42% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV185 calories
  • Fat10% DV6.7g
  • Saturated Fats9% DV1.7g
  • Cholesterol50% DV149.6mg
  • Carbohydrates4% DV10.6g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein38% DV19.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV122.4mg
  • Iron101% DV18.2mg
  • Potassium13% DV622.9mg
  • Sodium13% DV304.6mg
  • Magnesium35% DV146.9mg
  • Zinc2249% DV247.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE27% DV244.8μg
  • Vitamin B122168% DV52μg
  • Vitamin C15% DV13.6mg
  • Vitamin D0% DV0μg
  • Vitamin E15% DV2.3mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight272g
Calories1859%
Fat6.7g10%
Protein19.2g38%
Carbohydrate10.6g4%
Sugars0g0%
Fiber0g0%
Cholesterol149.6mg50%
Saturated Fats1.7g9%
Calcium, Ca122.4mg9%
Iron, Fe18.2mg101%
Potassium, K622.9mg13%
Magnesium, Mg146.9mg35%
Vitamin A, RAE244.8μg27%
Vitamin C13.6mg15%
Vitamin B-1252μg2168%
Macronutrients
Macronutrients%DV
~ = missing data
Weight272g
Calories1859%
Fat6.7g10%
Protein19.2g38%
Carbohydrate10.6g4%
Sugars0g0%
Fiber0g0%
Cholesterol149.6mg50%
Saturated Fats1.7g9%
Net Carbs10.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight272g
Calcium, Ca122.4mg9%
Iron, Fe18.2mg101%
Potassium, K622.9mg13%
Magnesium, Mg146.9mg35%
Phosphorus, P378.1mg30%
Sodium, Na304.6mg13%
Zinc, Zn247.4mg2249%
Copper, Cu12.1mg1348%
Manganese, Mn1.2mg53%
Selenium, Se97.4μg177%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight272g
Vitamin A, RAE244.8μg27%
Vitamin C13.6mg15%
Vitamin B-1252μg2168%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.5mg35%
Niacin (B3)3.4mg21%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.3mg15%
Folate (B9)24.5μg6%
Folic acid0μg0%
Food Folate24.5μg6%
Folate DFE24.5μg6%
Choline220.3mg40%
Retinol244.8μg
Vitamin A, IU816IU27%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)2.3mg15%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight272g
Water231.6g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight272g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight272g
Omega 3 Fatty Acids1591mg99%
Omega 6 Fatty Acids133mg1%
Omega 3 to Omega 6 Ratio11.96
Omega 6 to Omega 3 Ratio0.08
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0296mg
15:0~mg
16:01183mg
17:0~mg
18:0163mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated680mg
14:1~mg
15:1~mg
16:1 undifferentiated201mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated264mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1163mg
22:1 undifferentiated24mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2010mg
18:2 undifferentiated133mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated101mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4261mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated185mg
20:4 n-6~mg
20:5 n-3 (EPA)574mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)136mg
22:6 n-3 (DHA)620mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight272g
Betaine~mg
Tryptophan215mg77%
Threonine827mg79%
Isoleucine835mg60%
Leucine1352mg50%
Lysine1436mg68%
Methionine432mg59%
Cystine253mg88%
Phenylalanine688mg79%
Tyrosine615mg70%
Valine838mg46%
Arginine1401mg
Histidine370mg53%
Alanine1161mg
Aspartic acid1852mg
Glutamic acid2614mg
Glycine1202mg
Proline783mg
Serine860mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.