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Fish Salmon Chum Canned Without Salt Drained Solids With Bone
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Fish Salmon Chum Canned Without Salt Drained Solids With Bone

Database: Standard Release
Nutrition Facts
Serving Size
3 oz (85g)
Calories120
% Daily Value *
Total Fat 4.7g7%
Saturated Fat 1.3g6%
Trans Fat ~g
Cholesterol 33.2mg11%
Sodium 63.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 18.2g36%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 211.7mg16%
Potassium 255mg5%
Phosphorus 300.9mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
72%Water
6%Fat
0%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat7% DV4.7g
  • Saturated Fats6% DV1.3g
  • Cholesterol11% DV33.2mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein36% DV18.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV211.7mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K5% DV255mg
  • Sodium3% DV63.8mg
  • Magnesium6% DV25.5mg
  • Zinc, Zn8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.3μg
  • Vitamin B12156% DV3.7μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 120 6%
Fat 4.7g 7%
Protein 18.2g 36%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 33.2mg 11%
Saturated Fats 1.3g 6%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 211.7mg 16%
Iron, Fe 0.6mg 3%
Potassium, K 255mg 5%
Magnesium 25.5mg 6%
Phosphorus, P 300.9mg 24%
Sodium 63.8mg 3%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.1mg 9%
Manganese 0mg 1%
Selenium, Se 36.8μg 67%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 15.3μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 6mg 37%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.3mg 19%
Biotin ~μg
Folate (B9) 17μg 4%
Folic acid 0μg 0%
Food Folate 17μg 4%
Folate DFE 17μg 4%
Choline ~mg ~%
Vitamin B12 3.7μg 156%
Retinol 15.3μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 51.9IU 2%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 60.2g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 11.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monosaturated Fats 1631mg
Polyunsaturated Fats 1289mg
Omega 3s 1137mg 71%
Omega 6s 48mg 0%
Omega 3 to Omega 6 Ratio 23.47
Omega 6 to Omega 3 Ratio 0.04
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 402mg
22:5 n-3 (DPA) 77mg
22:6 n-3 (DHA) 597mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 410mg
15:0 ~mg
16:0 694mg
17:0 ~mg
18:0 160mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 201mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 985mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 236mg
22:1 undifferentiated 208mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 48mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 42mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 62mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 62mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan 204mg 73%
Threonine 799mg 76%
Isoleucine 840mg 60%
Leucine 1481mg 54%
Lysine 1673mg 80%
Methionine 539mg 74%
Cystine 196mg 68%
Phenylalanine 711mg 81%
Tyrosine 615mg 70%
Valine 938mg 52%
Arginine 1090mg
Histidine 536mg 77%
Alanine 1102mg
Aspartic acid 1866mg
Glutamic acid 2719mg
Glycine 875mg
Proline 644mg
Serine 743mg
Hydroxyproline ~mg