Soy Flour Full-fat Roasted×
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Nutrition Facts for Soy Flour Full-fat Roasted

(Soy flour full-fat roasted)
Serving Size:
×

Total Calories: 373


Calorie Breakdown
42% Fat
26% Carbs
32% Protein

  • 42% Fat
  • 26% Carbs
  • 32% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV373 calories
  • Fat29% DV18.6g
  • Saturated Fats13% DV2.7g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV25.8g
  • Fiber33% DV8.2g
  • Sugar13% DV6.5g
  • Protein65% DV32.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV159.8mg
  • Iron27% DV4.9mg
  • Potassium37% DV1734.9mg
  • Sodium0% DV10.2mg
  • Magnesium75% DV313.7mg
  • Zinc28% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.1μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E11% DV1.7mg
  • Vitamin K50% DV60.4μg
Nutrient%DV
~ = missing data
Weight85g
Calories37319%
Fat18.6g29%
Protein32.4g65%
Carbohydrate25.8g9%
Sugars6.5g13%
Fiber8.2g33%
Cholesterol0mg0%
Saturated Fats2.7g13%
Calcium, Ca159.8mg12%
Iron, Fe4.9mg27%
Potassium, K1734.9mg37%
Magnesium, Mg313.7mg75%
Vitamin A, RAE5.1μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories37319%
Fat18.6g29%
Protein32.4g65%
Carbohydrate25.8g9%
Sugars6.5g13%
Fiber8.2g33%
Cholesterol0mg0%
Saturated Fats2.7g13%
Net Carbs17.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca159.8mg12%
Iron, Fe4.9mg27%
Potassium, K1734.9mg37%
Magnesium, Mg313.7mg75%
Phosphorus, P404.6mg32%
Sodium, Na10.2mg0%
Zinc, Zn3mg28%
Copper, Cu1.9mg210%
Manganese, Mn1.8mg77%
Selenium, Se6.4μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE5.1μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.4mg29%
Riboflavin (B2)0.8mg62%
Niacin (B3)2.8mg17%
Pantothenic acid (B5)1mg21%
Vitamin B-60.3mg18%
Folate (B9)193μg48%
Folic acid0μg0%
Food Folate193μg48%
Folate DFE193μg48%
Choline~mg~%
Retinol0μg
Vitamin A, IU103.7IU3%
Carotene, beta62.1μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.7mg11%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)60.4μg50%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water3.2g
Ash5g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids1239mg77%
Omega 6 Fatty Acids9251mg54%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.47
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:052mg
15:0~mg
16:01972mg
17:0~mg
18:0663mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4105mg
14:1~mg
15:1~mg
16:1 undifferentiated52mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4053mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated10490mg
18:2 undifferentiated9251mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1239mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan430mg154%
Threonine1284mg122%
Isoleucine1435mg102%
Leucine2409mg88%
Lysine1969mg94%
Methionine399mg55%
Cystine477mg166%
Phenylalanine1544mg176%
Tyrosine1119mg128%
Valine1476mg81%
Arginine2295mg
Histidine797mg114%
Alanine1393mg
Aspartic acid3719mg
Glutamic acid5729mg
Glycine1368mg
Proline1730mg
Serine1714mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.