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Soy Milk Original And Vanilla With Added Calcium Vitamins A And D×
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Soy Milk Original And Vanilla With Added Calcium Vitamins A And D

(Soy Milk original and vanilla with added calcium vitamins A and D)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (243g)
Calories104
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 114.2mg5%
Total Carbohydrate 12g4%
Dietary Fiber 0.5g2%
Total Sugars 8.9g18%
Protein 6.3g13%
Vitamin D 2.7mcg13%
Iron 1mg6%
Calcium 298.9mg23%
Potassium 296.5mg6%
Phosphorus 104.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
91%Water
1%Fat
5%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV104 calories
  • Fat5% DV3.6g
  • Saturated Fats2% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV12g
  • Fiber2% DV0.5g
  • Sugar18% DV8.9g
  • Protein13% DV6.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV298.9mg
  • Iron6% DV1mg
  • Potassium6% DV296.5mg
  • Sodium5% DV114.2mg
  • Magnesium9% DV36.5mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV133.7μg
  • Vitamin B1286% DV2.1μg
  • Vitamin C0% DV0mg
  • Vitamin D13% DV2.7μg
  • Vitamin E2% DV0.3mg
  • Vitamin K6% DV7.3μg
Nutrient%DV
~ = missing data
Weight243g
Calories1045%
Fat3.6g5%
Protein6.3g13%
Carbohydrate12g4%
Sugars8.9g18%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats0.5g2%
Calcium, Ca298.9mg23%
Iron, Fe1mg6%
Potassium, K296.5mg6%
Magnesium, Mg36.5mg9%
Vitamin A, RAE133.7μg15%
Vitamin C0mg0%
Vitamin B-122.1μg86%
Macronutrients
Macronutrients%DV
~ = missing data
Weight243g
Calories1045%
Fat3.6g5%
Protein6.3g13%
Carbohydrate12g4%
Sugars8.9g18%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats0.5g2%
Net Carbs11.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight243g
Calcium, Ca298.9mg23%
Iron, Fe1mg6%
Potassium, K296.5mg6%
Magnesium, Mg36.5mg9%
Phosphorus, P104.5mg8%
Sodium, Na114.2mg5%
Zinc, Zn0.6mg6%
Copper, Cu0.4mg45%
Manganese, Mn0.2mg7%
Selenium, Se5.6μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight243g
Vitamin A, RAE133.7μg15%
Vitamin C0mg0%
Vitamin B-122.1μg86%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.4mg34%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.1mg4%
Folate (B9)21.9μg5%
Folic acid0μg0%
Food Folate21.9μg5%
Folate DFE21.9μg5%
Choline57.3mg10%
Retinol133.7μg
Vitamin A, IU449.6IU15%
Carotene, beta4.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D2.7μg13%
Vitamin D2 (ergocalciferol)2.7μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)106.9IU13%
Vitamin K (phylloquinone)7.3μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight243g
Water219.6g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight243g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight243g
Omega 3 Fatty Acids182mg11%
Omega 6 Fatty Acids1419mg8%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0365mg
17:0~mg
18:0122mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated928mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated753mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2085mg
18:2 undifferentiated1419mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated182mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight243g
Betaine2mg
Tryptophan53mg19%
Threonine151mg14%
Isoleucine160mg11%
Leucine260mg10%
Lysine185mg9%
Methionine39mg5%
Cystine0mg0%
Phenylalanine158mg18%
Tyrosine124mg14%
Valine163mg9%
Arginine262mg
Histidine85mg12%
Alanine146mg
Aspartic acid403mg
Glutamic acid683mg
Glycine143mg
Proline207mg
Serine197mg
Hydroxyproline~mg