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Peanut Spread Reduced Sugar
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Nutrition Facts for Peanut Spread Reduced Sugar

(Peanut spread reduced sugar)

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Serving Size:
×

Total Calories: 202


Calorie Breakdown
76% Fat
9% Carbs
15% Protein

  • 76% Fat
  • 9% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories10% DV
  • Fat26% DV
  • Saturated Fats16% DV
  • Cholesterol0% DV
  • Carbohydrates1% DV
  • Fiber10% DV
  • Sugar4% DV
  • Protein15% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium2% DV
  • Iron5% DV
  • Potassium5% DV
  • Sodium4% DV
  • Magnesium12% DV
  • Zinc10% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E17% DV
  • Vitamin K0% DV
Nutrient%DV
Weight31g
Calories20210%
Fat17g26%
Protein7.7g15%
Carbohydrate4.4g1%
Sugars2g4%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats3.2g16%
Calcium, Ca22.3mg2%
Iron, Fe0.9mg5%
Potassium, K253.6mg5%
Magnesium, Mg50.8mg12%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight31g
Calories20210%
Fat17g26%
Protein7.7g15%
Carbohydrate4.4g1%
Sugars2g4%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats3.2g16%
Net Carbs2g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight31g
Calcium, Ca22.3mg2%
Iron, Fe0.9mg5%
Potassium, K253.6mg5%
Magnesium, Mg50.8mg12%
Phosphorus, P108.5mg9%
Sodium, Na90.5mg4%
Zinc, Zn1.1mg10%
Copper, Cu0.2mg26%
Manganese, Mn0.6mg27%
Selenium, Se2.8μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight31g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)5.1mg32%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg9%
Folate (B9)44.6μg11%
Folic acid0μg0%
Food Folate44.6μg11%
Folate DFE44.6μg11%
Choline20.9mg4%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)2.5mg17%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight31g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight31g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight31g
Omega 3 Fatty Acids28mg2%
Omega 6 Fatty Acids5014mg
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio179.07
4:00mg
6:00mg
8:00mg
10:00mg
12:064mg
13:0~mg
14:018mg
15:0~mg
16:02193mg
17:0~mg
18:0247mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated8369mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated8083mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1286mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated5042mg
18:2 undifferentiated5014mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated28mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight31g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.