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Peanut Butter Smooth Reduced Fat×
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Peanut Butter Smooth Reduced Fat

(Peanut butter smooth reduced fat)
Serving Size:
×
Nutrition Facts
Serving Size
2 tablespoon (36g)
Calories187
% Daily Value *
Total Fat 12.2g19%
Saturated Fat 2.1g10%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 194.4mg8%
Total Carbohydrate 12.8g4%
Dietary Fiber 1.9g7%
Total Sugars 3.3g7%
Protein 9.3g19%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 12.6mg1%
Potassium 240.8mg5%
Phosphorus 132.8mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
1%Water
35%Fat
37%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV187 calories
  • Fat19% DV12.2g
  • Saturated Fats10% DV2.1g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV12.8g
  • Fiber7% DV1.9g
  • Sugar7% DV3.3g
  • Protein19% DV9.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.6mg
  • Iron4% DV0.7mg
  • Potassium5% DV240.8mg
  • Sodium8% DV194.4mg
  • Magnesium15% DV61.2mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E22% DV3.3mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight36g
Calories1879%
Fat12.2g19%
Protein9.3g19%
Carbohydrate12.8g4%
Sugars3.3g7%
Fiber1.9g7%
Cholesterol0mg0%
Saturated Fats2.1g10%
Calcium, Ca12.6mg1%
Iron, Fe0.7mg4%
Potassium, K240.8mg5%
Magnesium, Mg61.2mg15%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight36g
Calories1879%
Fat12.2g19%
Protein9.3g19%
Carbohydrate12.8g4%
Sugars3.3g7%
Fiber1.9g7%
Cholesterol0mg0%
Saturated Fats2.1g10%
Net Carbs11g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight36g
Calcium, Ca12.6mg1%
Iron, Fe0.7mg4%
Potassium, K240.8mg5%
Magnesium, Mg61.2mg15%
Phosphorus, P132.8mg11%
Sodium, Na194.4mg8%
Zinc, Zn1mg9%
Copper, Cu0.2mg23%
Manganese, Mn0.5mg23%
Selenium, Se2.7μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight36g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0mg2%
Niacin (B3)5.3mg33%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg7%
Folate (B9)21.6μg5%
Folic acid0μg0%
Food Folate21.6μg5%
Folate DFE21.6μg5%
Choline22.8mg4%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)3.3mg22%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight36g
Water0.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight36g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight36g
Omega 3 Fatty Acids19mg1%
Omega 6 Fatty Acids3287mg19%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio173
4:00mg
6:00mg
8:00mg
10:00mg
12:05mg
13:0~mg
14:052mg
15:0~mg
16:01371mg
17:0~mg
18:0645mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5816mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5712mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1104mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3306mg
18:2 undifferentiated3287mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated19mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight36g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg