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Peanut Butter Chunky Vitamin And Mineral Fortified×
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Peanut Butter Chunky Vitamin And Mineral Fortified

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
2 tbsp (32g)
Calories190
% Daily Value *
Total Fat 16.5g25%
Saturated Fat 2.6g13%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 117.1mg5%
Total Carbohydrate 5.7g2%
Dietary Fiber 1.8g7%
Total Sugars 3.5g7%
~ No added sugar data collected~
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.6mg31%
Calcium 14.4mg1%
Potassium 238.1mg5%
Phosphorus 101.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
53%Fat
18%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV190 calories
  • Fat25% DV16.5g
  • Saturated Fats13% DV2.6g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV5.7g
  • Fiber7% DV1.8g
  • Sugar7% DV3.5g
  • Protein17% DV8.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.4mg
  • Iron31% DV5.6mg
  • Potassium5% DV238.1mg
  • Sodium5% DV117.1mg
  • Magnesium28% DV118.4mg
  • Zinc44% DV4.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE42% DV375μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E92% DV13.8mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight32g
Calories1909%
Fat16.5g25%
Protein8.3g17%
Carbohydrate5.7g2%
Sugars3.5g7%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats2.6g13%
Net-Carbs3.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight32g
Calcium14.4mg1%
Iron, Fe5.6mg31%
Potassium, K238.1mg5%
Magnesium118.4mg28%
Phosphorus, P101.1mg8%
Sodium117.1mg5%
Zinc, Zn4.8mg44%
Copper, Cu0.6mg63%
Manganese~mg~%
Selenium, Se2.4μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight32g
Vitamin A, RAE375μg42%
Vitamin C0mg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)4.4mg27%
Pantothenic acid (B5)~mg~%
Vitamin B60.8mg47%
Biotin (B7)~μg
Folate (B9)100.2μg25%
Folic acid70.7μg18%
Food Folate29.4μg7%
Folate DFE149.4μg37%
Choline19.6mg4%
Vitamin B120μg0%
Retinol375μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1250.2IU42%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)13.8mg92%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight32g
Water0.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.5
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight32g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight32g
Omega 3s26mg2%
Omega 6s4661mg27%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio179.27
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols15.04mg
4:00mg
6:00mg
8:00mg
10:00mg
12:07mg
13:0~mg
14:017mg
15:0~mg
16:01819mg
17:0~mg
18:0708mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7797mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated7593mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1204mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated4687mg
18:2 undifferentiated4661mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated26mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight32g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg