Nutrition Facts for Dry Roasted Peanuts (Peanuts all types dry-roasted without salt)
Total Calories: 167 Calorie Breakdown
71% Fat
14% Carbs
15% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 8% DV 167 calories Fat 22% DV 14.1g Saturated Fats 11% DV 2.2g Cholesterol 0% DV 0mg Carbohydrates 2% DV 6g Fiber 10% DV 2.4g Sugar 3% DV 1.4g Protein 14% DV 6.9g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 1% DV 16.5mg Iron 2% DV 0.4mg Potassium 4% DV 180.1mg Sodium 0% DV 1.7mg Magnesium 12% DV 50.6mg Zinc 7% DV 0.8mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 9% DV 1.4mg Vitamin K 0% DV 0μg Nutrient %DV ~ = missing data Weight 28g Calories 167 8% Fat 14.1g 22% Protein 6.9g 14% Carbohydrate 6g 2% Sugars 1.4g 3% Fiber 2.4g 10% Cholesterol 0mg 0% Saturated Fats 2.2g 11% Calcium, Ca 16.5mg 1% Iron, Fe 0.4mg 2% Potassium, K 180.1mg 4% Magnesium, Mg 50.6mg 12% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 28g Calories 167 8% Fat 14.1g 22% Protein 6.9g 14% Carbohydrate 6g 2% Sugars 1.4g 3% Fiber 2.4g 10% Cholesterol 0mg 0% Saturated Fats 2.2g 11% Net Carbs 3.7g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 16.5mg 1% Iron, Fe 0.4mg 2% Potassium, K 180.1mg 4% Magnesium, Mg 50.6mg 12% Phosphorus, P 103.1mg 8% Sodium, Na 1.7mg 0% Zinc, Zn 0.8mg 7% Copper, Cu 0.1mg 14% Manganese, Mn 0.5mg 22% Selenium, Se 2.6μg 5% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 4% Riboflavin (B2) 0.1mg 4% Niacin (B3) 4.1mg 25% Pantothenic acid (B5) 0.3mg 6% Vitamin B-6 0.1mg 8% Folate (B9) 27.5μg 7% Folic acid 0μg 0% Food Folate 27.5μg 7% Folate DFE 27.5μg 7% Choline 18.3mg 3% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 1.4mg 9% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone 0μg Menaquinone-4 0μg
Other ~ = missing data Weight 28g Water 0.5g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 28g Sucrose 1.4g Glucose (Dextrose) 0g Fructose 0g Lactose 0g Maltose 0g Galactose 0g Starch 1.2g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 10mg 1% Omega 6 Fatty Acids 2763mg 16% Omega 3 to Omega 6 Ratio 0 Omega 6 to Omega 3 Ratio 276.3 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 5mg 15:0 1mg 16:0 1131mg 17:0 12mg 18:0 341mg 20:0 163mg 22:0 345mg 24:0 196mg Fatty acids, total monounsaturated 7435mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 9mg 16:1 c 9mg 16:1 t 0mg 17:1 9mg 18:1 undifferentiated 7224mg 18:1 c 7220mg 18:1 t 4mg 18:1-11 t (18:1t n-7) ~mg 20:1 178mg 22:1 undifferentiated 16mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 2776mg 18:2 undifferentiated 2759mg 18:2 n-6 c,c 2753mg 18:2 CLAs 3mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 3mg 18:3 undifferentiated 7mg 18:3 n-3 c,c,c (ALA) 7mg 18:3 n-6 c,c,c 0mg 18:3i 0mg 18:4 0mg 20:2 n-6 c,c 1mg 20:3 undifferentiated 3mg 20:3 n-3 3mg 20:3 n-6 0mg 20:4 undifferentiated 5mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 0mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic 4mg Fatty acids, total trans-polyenoic 3mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine 0mg Tryptophan 65mg 23% Threonine 230mg 22% Isoleucine 237mg 17% Leucine 436mg 16% Lysine 241mg 11% Methionine 83mg 11% Cystine 86mg 30% Phenylalanine 348mg 40% Tyrosine 273mg 31% Valine 282mg 15% Arginine 804mg Histidine 170mg 24% Alanine 267mg Aspartic acid 820mg Glutamic acid 1406mg Glycine 405mg Proline 297mg Serine 331mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.