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Dry Roasted Peanuts
Serving Size:
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Nutrition Facts for Dry Roasted Peanuts

(Peanuts, all types, dry-roasted, without salt)

Total Calories: 167


Calorie Breakdown

This pie chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 8% DV
  • Fat 22% DV
  • Saturated Fats 11% DV
  • Cholesterol 0% DV
  • Carbohydrates 2% DV
  • Fiber 10% DV
  • Sugar 1.4g
  • Protein 14% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 2% DV
  • Iron 2% DV
  • Potassium 5% DV
  • Sodium 0% DV
  • Magnesium 13% DV
  • Zinc 5% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A 0% DV
  • Vitamin B12 0% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 7% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories1678%
Fat14.1g22%
Protein6.9g14%
Carbohydrate6g2%
Sugars1.4g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats2.2g11%
Calcium, Ca16.5mg2%
Iron, Fe0.4mg2%
Potassium, K180.1mg5%
Magnesium, Mg50.6mg13%
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-120μg0%

Macronutrients%DV
Calories167 calories8%
Fat14.1g22%
Protein6.9g14%
Carbohydrate6g2%
Sugars1.4g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats2.2g11%
Net Carbs3.7g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca16.5mg2%
Iron, Fe0.4mg2%
Potassium, K180.1mg5%
Magnesium, Mg50.6mg13%
Phosphorus, P103.1mg10%
Sodium, Na1.7mg0%
Zinc, Zn0.8mg5%
Copper, Cu0.1mg5%
Manganese, Mn0.5mg25%
Selenium, Se2.6μg4%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)4.1mg21%
Pantothenic acid (B5)0.3mg~%
Vitamin B-60.1mg5%
Folate (B9)27.5μg7%
Folic acid0μg~%
Food Folate27.5μg~%
Folate DFE27.5μg~%
Choline18.3mg3%
Vitamin A, RAE0μg~%
Retinol0μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)1.4mg7%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water0.5g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose1.4g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch1.2g~%

Fats%AI
Omega 3 Fatty Acids10mg1%
Omega 6 Fatty Acids2757mg~%
Omega 3 to Omega 6 Ratio0~%
Omega 6 to Omega 3 Ratio269.64~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:05mg~%
15:01mg~%
16:01131mg~%
17:012mg~%
18:0341mg~%
20:0163mg~%
22:0345mg~%
24:0196mg~%
Fatty acids, total monounsaturated7435mg~%
14:10mg~%
15:10mg~%
16:1 undifferentiated9mg~%
16:1 c9mg~%
16:1 t0mg~%
17:19mg~%
18:1 undifferentiated7224mg~%
18:1 c7220mg~%
18:1 t4mg~%
18:1-11 t (18:1t n-7)~mg~%
20:1178mg~%
22:1 undifferentiated16mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c0mg~%
Fatty acids, total polyunsaturated2776mg~%
18:2 undifferentiated2759mg~%
18:2 n-6 c,c2753mg~%
18:2 CLAs3mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined3mg~%
18:3 undifferentiated7mg~%
18:3 n-3 c,c,c (ALA)7mg~%
18:3 n-6 c,c,c0mg~%
18:3i0mg~%
18:40mg~%
20:2 n-6 c,c1mg~%
20:3 undifferentiated3mg~%
20:3 n-33mg~%
20:3 n-60mg~%
20:4 undifferentiated5mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:40mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic4mg~%
Fatty acids, total trans-polyenoic3mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan65mg23%
Threonine230mg22%
Isoleucine237mg17%
Leucine436mg16%
Lysine241mg11%
Methionine83mg11%
Cystine86mg30%
Phenylalanine348mg40%
Tyrosine273mg31%
Valine282mg15%
Arginine804mg~%
Histidine170mg24%
Alanine267mg~%
Aspartic acid820mg~%
Glutamic acid1406mg~%
Glycine405mg~%
Proline297mg~%
Serine331mg~%
Hydroxyproline~mg~%