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Peanuts Spanish Oil-roasted Without Salt×
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Peanuts Spanish Oil-roasted Without Salt

(Peanuts spanish oil-roasted without salt)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (147g)
Calories851
% Daily Value *
Total Fat 72.1g111%
Saturated Fat 11.1g56%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8.8mg0%
Total Carbohydrate 25.7g9%
Dietary Fiber 13.1g52%
Total Sugars ~g~%
Protein 41.2g82%
Vitamin D 0mcg0%
Iron 3.4mg19%
Calcium 147mg11%
Potassium 1140.7mg24%
Phosphorus 568.9mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
2%Water
51%Fat
18%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories43% DV851 calories
  • Fat111% DV72.1g
  • Saturated Fats56% DV11.1g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV25.7g
  • Fiber52% DV13.1g
  • Sugar~% DV~g
  • Protein82% DV41.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV147mg
  • Iron19% DV3.4mg
  • Potassium24% DV1140.7mg
  • Sodium0% DV8.8mg
  • Magnesium59% DV247mg
  • Zinc27% DV2.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight147g
Calories85143%
Fat72.1g111%
Protein41.2g82%
Carbohydrate25.7g9%
Sugars~g~%
Fiber13.1g52%
Cholesterol0mg0%
Saturated Fats11.1g56%
Calcium, Ca147mg11%
Iron, Fe3.4mg19%
Potassium, K1140.7mg24%
Magnesium, Mg247mg59%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight147g
Calories85143%
Fat72.1g111%
Protein41.2g82%
Carbohydrate25.7g9%
Sugars~g~%
Fiber13.1g52%
Cholesterol0mg0%
Saturated Fats11.1g56%
Net Carbs12.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight147g
Calcium, Ca147mg11%
Iron, Fe3.4mg19%
Potassium, K1140.7mg24%
Magnesium, Mg247mg59%
Phosphorus, P568.9mg46%
Sodium, Na8.8mg0%
Zinc, Zn2.9mg27%
Copper, Cu1mg108%
Manganese, Mn3.5mg151%
Selenium, Se11μg20%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight147g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.5mg39%
Riboflavin (B2)0.1mg10%
Niacin (B3)22mg137%
Pantothenic acid (B5)2mg41%
Vitamin B-60.4mg22%
Folate (B9)185.2μg46%
Folic acid0μg0%
Food Folate185.2μg46%
Folate DFE185.2μg46%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight147g
Water2.6g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight147g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight147g
Omega 3 Fatty Acids15mg1%
Omega 6 Fatty Acids24984mg147%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio1665.6
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:041mg
15:0~mg
16:08245mg
17:0~mg
18:01871mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated32447mg
14:1~mg
15:1~mg
16:1 undifferentiated65mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated31618mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1760mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated25002mg
18:2 undifferentiated24984mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated15mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight147g
Betaine~mg
Tryptophan400mg143%
Threonine1410mg134%
Isoleucine1448mg103%
Leucine2670mg98%
Lysine1477mg70%
Methionine506mg69%
Cystine528mg184%
Phenylalanine2134mg244%
Tyrosine1674mg191%
Valine1727mg95%
Arginine4923mg
Histidine1041mg149%
Alanine1636mg
Aspartic acid5022mg
Glutamic acid8602mg
Glycine2480mg
Proline1817mg
Serine2029mg
Hydroxyproline~mg