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      Soy sauce made from soy and wheat (shoyu), low sodium
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      Soy sauce made from soy and wheat (shoyu), low sodium

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      Nutrition Facts
      Serving Size
      1 tbsp (14g)
      Calories8
      % Daily Value *
      Total Fat 0.04g0%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 510.9mg21%
      Total Carbohydrate 0.79g0%
      Dietary Fiber 0.1g0%
      Total Sugars 0.07g0%
      Includes --g Added Sugars--%
      Protein 1.3g3%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.19mg1%
      Calcium 4.3mg0%
      Potassium 50mg1%
      Phosphorus 23.6mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 8 0% DV
      • Protein 1.3g 3% DV
      • Carbs 0.79g 0% DV
      • Fat 0.04g 0% DV
      • Fiber 0.1g 0% DV
      • Sugar 0.07g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 8 calories in Soy sauce made from soy and wheat (shoyu), low sodium coming from 59% protein, 36% carbs, 5% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Soy sauce made from soy and wheat (shoyu), low sodium. This food consists of 83.41% water, 10.05% protein, 6.21% carbs, 0.33% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight14g
      Calories 8 0%
      Fat 0.04g 0%
      Protein 1.3g 3%
      Carbohydrate 0.79g 0%
      Sugars 0.07g 0%
      Fiber 0.1g 0%
      Cholesterol 0mg 0%
      Saturated Fats 0g 0%
      Net-Carbs 0.69g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight14g
      Calcium 4.3mg 0%
      Iron, Fe 0.19mg 1%
      Potassium, K 50mg 1%
      Magnesium 9.8mg 2%
      Phosphorus, P 23.6mg 2%
      Sodium 510.9mg 21%
      Zinc, Zn 0.11mg 1%
      Copper, Cu 0.01mg 1%
      Manganese 0.14mg 6%
      Selenium, Se 0.07mcg 0%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight14g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.01mg 0%
      Riboflavin (B2) 0.03mg 3%
      Niacin (B3) 0.16mg 1%
      Vitamin B5 (PA) 0.06mg 1%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 6.2mcg 2%
      Folic acid 0mcg 0%
      Food Folate 6.2mcg 2%
      Folate DFE 6.2mcg 2%
      Choline 4.4mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.06mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight14g
      Water 10.7g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.13
      Carbs & Sugars
      -- = missing data %DV
      Weight14g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.04g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0.03g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight14g
      Total Monounsaturated 0.006g
      Total Polyunsaturated 0.02g
      Omega 3s 0.002g 0%
      Omega 6s 0.017g 0%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.2
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.004g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.001g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.006g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.017g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.002g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight14g
      Essential Amino Acids
      Histidine 24mg 3%
      Isoleucine 58mg 4%
      Leucine 84mg 3%
      Lysine 48mg 2%
      Methionine 13mg 2%
      Phenylalanine 48mg 5%
      Threonine 54mg 5%
      Tryptophan 0mg 0%
      Valine 61mg 3%
      Conditionally Essential Amino Acids
      Arginine 70mg
      Cystine 0mg 0%
      Glycine 47mg
      Proline 85mg
      Tyrosine 13mg 1%
      Non-Essential Amino Acids
      Alanine 92mg
      Aspartic acid 65mg
      Betaine 5mg
      Glutamic acid 239mg
      Hydroxyproline 0mg
      Serine 68mg
      Data Source
      Soy sauce made from soy and wheat (shoyu), low sodium
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.