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      Fish Salmon Red (Sockeye) Kippered (Alaska Native)
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      Fish Salmon Red (Sockeye) Kippered (Alaska Native)

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories141
      % Daily Value *
      Total Fat 4.8g6%
      Saturated Fat 0.8g4%
      Trans Fat --g
      Cholesterol 68mg23%
      Sodium 460mg19%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 24.5g49%
      Vitamin C 0mg0%
      Vitamin D 2mcg10%
      Iron 0.49mg3%
      Calcium 54mg4%
      Potassium 400mg9%
      Phosphorus 280mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 141 7% DV
      • Protein 25g 49% DV
      • Carbs 0g 0% DV
      • Fat 4.8g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 141 calories in Fish Salmon Red (Sockeye) Kippered (Alaska Native) coming from 70% protein, 0% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fish Salmon Red (Sockeye) Kippered (Alaska Native). This food consists of 70.35% water, 24.83% protein, 0% carbs, 4.81% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 141 7%
      Fat 4.8g 6%
      Protein 24.5g 49%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 68mg 23%
      Saturated Fats 0.8g 4%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 54mg 4%
      Iron, Fe 0.49mg 3%
      Potassium, K 400mg 9%
      Magnesium 31mg 7%
      Phosphorus, P 280mg 22%
      Sodium 460mg 19%
      Zinc, Zn 0.75mg 7%
      Copper, Cu 0.15mg 16%
      Manganese 0.04mg 2%
      Selenium, Se 33.5mcg 61%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 15mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.09mg 8%
      Riboflavin (B2) 0.23mg 18%
      Niacin (B3) 8.5mg 53%
      Vitamin B5 (PA) 0.92mg 18%
      Vitamin B6 0.29mg 17%
      Biotin --mcg
      Folate (B9) 6mcg 2%
      Folic acid 0mcg 0%
      Food Folate 6mcg 2%
      Folate DFE 6mcg 2%
      Choline 88.2mg 16%
      Vitamin B12 5mcg 208%
      Retinol 14mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 50IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.44mg 3%
      Vitamin D 2mcg 10%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 80IU 10%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 69.4g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine --mg
      PRAL score 12.41
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.83g
      Total Polyunsaturated 1.13g
      Omega 3s 0.87g 54%
      Omega 6s 0.06g 0%
      Omega 3 to Omega 6 Ratio 14.5
      Omega 6 to Omega 3 Ratio 0.07
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.26g
      Docosapentaenoic Acid (DPA) 0.07g
      Docosahexaenoic Acid (DHA) 0.54g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.01g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.12g
      Pentadecanoic Acid (15:0) 0.02g
      Palmitic Acid (16:0) 0.57g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.09g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.15g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.67g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.58g
      Docosenoic Acid (22:1) 0.4g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0.03g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.06g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.06g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.06g
      Eicosatrienoic Acid (20:3) 0.01g
      Eicosatetraenoic Acid 20:4 0.06g
      Heneicosapentaenoic Acid 21:5 0g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 4mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fish Salmon Red (Sockeye) Kippered (Alaska Native)
      USDA Food Data Central Standard Release