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Lemon Juice Raw×
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Lemon Juice Raw

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (244g)
Calories54
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.7g3%
Total Sugars 6.1g12%
~ No added sugar data collected~
Protein 0.9g2%
Vitamin C 94.4mg105%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 14.6mg1%
Potassium 251.3mg5%
Phosphorus 19.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
92%Water
0%Fat
7%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV54 calories
  • Fat1% DV0.6g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV16.8g
  • Fiber3% DV0.7g
  • Sugar12% DV6.1g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.6mg
  • Iron1% DV0.2mg
  • Potassium5% DV251.3mg
  • Sodium0% DV2.4mg
  • Magnesium3% DV14.6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C105% DV94.4mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories543%
Fat0.6g1%
Protein0.9g2%
Carbohydrate16.8g6%
Sugars6.1g12%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs16.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium14.6mg1%
Iron, Fe0.2mg1%
Potassium, K251.3mg5%
Magnesium14.6mg3%
Phosphorus, P19.5mg2%
Sodium2.4mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese0mg1%
Selenium, Se0.2μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE0μg0%
Vitamin C94.4mg105%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg3%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.3mg6%
Vitamin B60.1mg7%
Biotin (B7)~μg
Folate (B9)48.8μg12%
Folic acid0μg0%
Food Folate48.8μg12%
Folate DFE48.8μg12%
Choline12.4mg2%
Vitamin B120μg0%
Retinol0μg
Carotene, beta2.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta9.8μg0%
Vitamin A, IU14.6IU0%
Lycopene0μg
Lutein + Zeaxanthin36.6μg
Vitamin E (Alpha-Tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water225.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-4.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose1g
Glucose (Dextrose)2.4g
Fructose2.7g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3s22mg1%
Omega 6s29mg0%
Omega 3 to Omega 6 Ratio0.76
Omega 6 to Omega 3 Ratio1.32
18:3 n-3 c,c,c (ALA)22mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:049mg
12:02mg
13:0~mg
14:05mg
15:02mg
16:029mg
17:00mg
18:010mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated15mg
14:15mg
15:10mg
16:1 undifferentiated0mg
16:1 c0mg
17:10mg
18:1 undifferentiated10mg
18:1 c10mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated51mg
18:2 undifferentiated29mg
18:2 n-6 c,c29mg
18:2 CLAs0mg
18:2 i~mg
18:3 undifferentiated22mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats0mg
16:1 t0mg
18:1 t0mg
22:1 t0mg
18:2 t not further defined0mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg