• New Food
Search for another food
Canadian Bacon (Raw)×
×
Save To Dashboard

Canadian Bacon (Raw)

(Canadian Bacon Unprepared)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories110
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 751mg31%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0.9g2%
~ No added sugar data collected~
Protein 20.3g41%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 0.4mg2%
Calcium 6mg0%
Potassium 683mg15%
Phosphorus 240mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
75%Water
3%Fat
1%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV110 calories
  • Fat4% DV2.6g
  • Saturated Fats5% DV0.9g
  • Cholesterol16% DV48mg
  • Carbohydrates0% DV1.3g
  • Fiber0% DV0g
  • Sugar2% DV0.9g
  • Protein41% DV20.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6mg
  • Iron2% DV0.4mg
  • Potassium15% DV683mg
  • Sodium31% DV751mg
  • Magnesium5% DV20mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1106%
Fat2.6g4%
Protein20.3g41%
Carbohydrate1.3g0%
Sugars0.9g2%
Fiber0g0%
Cholesterol48mg16%
Saturated Fats0.9g5%
Net-Carbs1.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium6mg0%
Iron, Fe0.4mg2%
Potassium, K683mg15%
Magnesium20mg5%
Phosphorus, P240mg19%
Sodium751mg31%
Zinc, Zn1.2mg11%
Copper, Cu0.1mg6%
Manganese0mg1%
Selenium, Se37.1μg67%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.1mg11%
Niacin (B3)7.2mg45%
Pantothenic acid (B5)0.6mg12%
Vitamin B60.2mg14%
Biotin (B7)~μg
Folate (B9)4μg1%
Folic acid0μg0%
Food Folate4μg1%
Folate DFE4μg1%
Choline76.1mg14%
Vitamin B120.4μg15%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)6IU1%
Vitamin K0μg0%
Dihydrophylloquinone0μg
Menaquinone-43.5μg
Other
Other
~ = missing data
Weight100g
Water72.3g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score3.82
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.7g
Glucose (Dextrose)0.2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s21mg1%
Omega 6s401mg2%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.1
18:3 n-3 c,c,c (ALA)12mg
20:5 n-3 (EPA)1mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats1mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:09mg
12:04mg
13:0~mg
14:031mg
15:02mg
16:0558mg
17:07mg
18:0282mg
20:05mg
22:02mg
24:00mg
Fatty acids, total monounsaturated1090mg
14:10mg
15:10mg
16:1 undifferentiated66mg
16:1 c66mg
17:15mg
18:1 undifferentiated996mg
18:1 c990mg
18:1-11 t (18:1t n-7)~mg
20:122mg
22:1 undifferentiated1mg
22:1 c1mg
24:1 c0mg
Fatty acids, total polyunsaturated467mg
18:2 undifferentiated370mg
18:2 n-6 c,c366mg
18:2 CLAs3mg
18:2 i~mg
18:3 undifferentiated12mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c13mg
20:3 undifferentiated10mg
20:3 n-33mg
20:3 n-67mg
20:4 undifferentiated49mg
20:4 n-6~mg
21:5~mg
22:48mg
Trans-Monoenoic Fats6mg
16:1 t0mg
18:1 t6mg
22:1 t0mg
18:2 t not further defined1mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine3mg
Tryptophan241mg86%
Threonine890mg85%
Isoleucine958mg68%
Leucine1666mg61%
Lysine1800mg86%
Methionine555mg76%
Cystine228mg79%
Phenylalanine841mg96%
Tyrosine802mg92%
Valine1024mg56%
Arginine1304mg
Histidine823mg118%
Alanine1159mg
Aspartic acid1893mg
Glutamic acid (Glutamine)3092mg
Glycine915mg
Proline818mg
Serine845mg
Hydroxyproline71mg