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Pork Cured Feet Pickled×
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Pork Cured Feet Pickled

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories40
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 23.6mg8%
Sodium 268.7mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 3.3g7%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 0.1mg0%
Calcium 9.1mg1%
Potassium 3.7mg0%
Phosphorus 24.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
10%Fat
0%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV40 calories
  • Fat4% DV2.8g
  • Saturated Fats4% DV0.8g
  • Cholesterol8% DV23.6mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.1mg
  • Iron0% DV0.1mg
  • Potassium0% DV3.7mg
  • Sodium11% DV268.7mg
  • Magnesium1% DV3.1mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.1μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories402%
Fat2.8g4%
Protein3.3g7%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol23.6mg8%
Saturated Fats0.8g4%
Net-Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium9.1mg1%
Iron, Fe0.1mg0%
Potassium, K3.7mg0%
Magnesium3.1mg1%
Phosphorus, P24.7mg2%
Sodium268.7mg11%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se4.5μg8%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE3.1μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0.1mg1%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0.3μg0%
Folic acid0μg0%
Food Folate0.3μg0%
Folate DFE0.3μg0%
Choline12.6mg2%
Vitamin B120.1μg2%
Retinol3.1μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU10.5IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg0%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)4.5IU1%
Vitamin K0μg0%
Dihydrophylloquinone0μg
Menaquinone-43μg
Other
Other
~ = missing data
Weight28g
Water21.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score2.25
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s8mg0%
Omega 6s200mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio25
18:3 n-3 c,c,c (ALA)8mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats9mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:034mg
15:00mg
16:0589mg
17:05mg
18:0200mg
20:03mg
22:04mg
24:0~mg
Fatty acids, total monounsaturated1612mg
14:10mg
15:10mg
16:1 undifferentiated110mg
16:1 c~mg
17:10mg
18:1 undifferentiated1476mg
18:1 c1466mg
18:1-11 t (18:1t n-7)~mg
20:127mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated223mg
18:2 undifferentiated190mg
18:2 n-6 c,c181mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated8mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c11mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated14mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats10mg
16:1 t~mg
18:1 t10mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t9mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine1mg
Tryptophan7mg2%
Threonine89mg8%
Isoleucine56mg4%
Leucine145mg5%
Lysine142mg7%
Methionine36mg5%
Cystine29mg10%
Phenylalanine96mg11%
Tyrosine53mg6%
Valine83mg5%
Arginine248mg
Histidine36mg5%
Alanine271mg
Aspartic acid238mg
Glutamic acid (Glutamine)363mg
Glycine578mg
Proline346mg
Serine132mg
Hydroxyproline~mg