-- = missing data
| %DV |
Weight | 85g | |
Calories |
116 |
6% |
Fat |
3.6g |
5% |
Protein |
20.5g |
41% |
Carbohydrate |
0.41g |
0% |
Sugars |
0.41g |
1% |
Fiber |
0g |
0% |
Cholesterol |
61.2mg |
20% |
Saturated Fats |
1.2g |
6% |
Net-Carbs |
0.41g |
|
Trans Fatty Acids |
0.03g |
|
-- = missing data
| %DV |
Weight | 85g | |
Calcium |
8.5mg |
1% |
Iron, Fe |
0.88mg |
5% |
Potassium, K |
434.4mg |
9% |
Magnesium |
18.7mg |
4% |
Phosphorus, P |
230.4mg |
18% |
Sodium |
731.9mg |
30% |
Zinc, Zn |
2.1mg |
19% |
Copper, Cu |
0.08mg |
9% |
Manganese |
0.02mg |
1% |
Selenium, Se |
42.4mcg |
77% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 85g | |
Vitamin A, RAE |
9.4mcg |
1% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.28mg |
24% |
Riboflavin (B2) |
0.2mg |
16% |
Niacin (B3) |
6.5mg |
40% |
Vitamin B5 (PA) |
0.41mg |
8% |
Vitamin B6 |
0.33mg |
19% |
Biotin |
--mcg |
|
Folate (B9) |
0.85mcg |
0% |
Folic acid |
0mcg |
0% |
Food Folate |
0.85mcg |
0% |
Folate DFE |
0.85mcg |
0% |
Choline |
94mg |
17% |
Vitamin B12 |
0.52mcg |
22% |
Retinol |
9.4mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
31.5IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.23mg |
2% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
0mcg |
0% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
8.2mcg |
|
-- = missing data
| |
Weight | 85g | |
Water |
57.7g |
|
Ash |
3g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
8.81 |
|
-- = missing data
| %DV |
Weight | 85g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.06g |
|
Glucose (Dextrose) |
0.2g |
|
Fructose |
0.14g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 85g | |
Total Monounsaturated |
1.696g |
|
Total Polyunsaturated |
0.604g |
|
Omega 3s |
0.018g |
1% |
Omega 6s |
0.489g |
3% |
Omega 3 to Omega 6 Ratio |
0.04 |
|
Omega 6 to Omega 3 Ratio |
27.38 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.018g |
1% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.473g |
|
gamma-Linolenic Acid (GLA) |
0g |
|
cis-cis-n6-Eicosadienoic Acid |
0.016g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0g |
|
Lauric Acid (12:0) |
0g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.044g |
|
Pentadecanoic Acid (15:0) |
0g |
|
Palmitic Acid (16:0) |
0.778g |
|
Margaric Acid (17:0) |
0.012g |
|
Stearic Acid (18:0) |
0.355g |
|
Arachidic Acid (20:0) |
0.004g |
|
Behenic Acid (22:0) |
0.012g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.105g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
1.569g |
|
cis-Oleic Acid (18:1 cis) |
1.551g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.022g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.5g |
|
Conjugated Linoleic Acid (CLAs) |
0.015g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.018g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0.071g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.012g |
|
Trans-Monoenoic Fats |
0.018g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
0.018g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
0.012g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 85g | |
Essential Amino Acids |
Histidine |
893mg |
128% |
Isoleucine |
927mg |
66% |
Leucine |
1644mg |
60% |
Lysine |
1733mg |
83% |
Methionine |
490mg |
67% |
Phenylalanine |
821mg |
94% |
Threonine |
918mg |
87% |
Tryptophan |
193mg |
69% |
Valine |
1038mg |
57% |
Conditionally Essential Amino Acids |
Arginine |
1313mg |
|
Cystine |
230mg |
80% |
Glycine |
1072mg |
|
Proline |
881mg |
|
Tyrosine |
666mg |
76% |
Non-Essential Amino Acids |
Alanine |
1209mg |
|
Aspartic acid |
1790mg |
|
Betaine |
3mg |
|
Glutamic acid |
2937mg |
|
Hydroxyproline |
133mg |
|
Serine |
803mg |
|