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      Pie crust, deep dish, frozen, baked, made with enriched flour
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      Pie crust, deep dish, frozen, baked, made with enriched flour

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      Nutrition Facts
      Serving Size
      1 pie crust (average weight) (202g)
      Calories1052
      % Daily Value *
      Total Fat 64.3g82%
      Saturated Fat 17.9g90%
      Trans Fat --g
      Cholesterol --mg--%
      Sodium 793.9mg33%
      Total Carbohydrate 106g39%
      Dietary Fiber 4.6g17%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 12.3g25%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 5mg28%
      Calcium 46.5mg4%
      Potassium 208.1mg4%
      Phosphorus 155.5mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 1052 53% DV
      • Protein 12g 25% DV
      • Carbs 106g 39% DV
      • Fat 64g 82% DV
      • Fiber 4.6g 17% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 1052 calories in Pie crust, deep dish, frozen, baked, made with enriched flour coming from 5% protein, 40% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pie crust, deep dish, frozen, baked, made with enriched flour. This food consists of 8.37% water, 6.18% protein, 53.18% carbs, 32.27% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight202g
      Calories 1052 53%
      Fat 64.3g 82%
      Protein 12.3g 25%
      Carbohydrate 106g 39%
      Sugars --g --%
      Fiber 4.6g 17%
      Cholesterol --mg --%
      Saturated Fats 17.9g 90%
      Net-Carbs 101.3g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight202g
      Calcium 46.5mg 4%
      Iron, Fe 5mg 28%
      Potassium, K 208.1mg 4%
      Magnesium 34.3mg 8%
      Phosphorus, P 155.5mg 12%
      Sodium 793.9mg 33%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.18mg 20%
      Manganese 1.1mg 47%
      Selenium, Se 10.1mcg 18%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight202g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.53mg 44%
      Riboflavin (B2) 0.26mg 20%
      Niacin (B3) 5.8mg 36%
      Vitamin B5 (PA) 0.81mg 16%
      Vitamin B6 0.08mg 5%
      Biotin --mcg
      Folate (B9) 189.9mcg 47%
      Folic acid 145.4mcg 36%
      Food Folate 44.4mcg 11%
      Folate DFE 290.9mcg 73%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 2.8mg 19%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 33.7mcg 28%
      Vitamin K1 124mcg
      Menaquinone-4 (K2) 2mcg
      Other
      -- = missing data
      Weight202g
      Water 16.7g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 5.9
      Carbs & Sugars
      -- = missing data %DV
      Weight202g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 92.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight202g
      Total Monounsaturated 33.247g
      Total Polyunsaturated 7.914g
      Omega 3s 0.263g 16%
      Omega 6s 7.502g 44%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 28.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.263g 16%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.125g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.364g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 10.039g
      Margaric Acid (17:0) 0.141g
      Stearic Acid (18:0) 7.03g
      Arachidic Acid (20:0) 0.19g
      Behenic Acid (22:0) 0.137g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.558g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 32.419g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.271g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 7.502g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.263g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.024g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight202g
      Essential Amino Acids
      Histidine 214mg 31%
      Isoleucine 450mg 32%
      Leucine 852mg 31%
      Lysine 226mg 11%
      Methionine 188mg 26%
      Phenylalanine 558mg 64%
      Threonine 261mg 25%
      Tryptophan 115mg 41%
      Valine 566mg 31%
      Conditionally Essential Amino Acids
      Arginine 457mg
      Cystine 261mg 91%
      Glycine 465mg
      Proline 1614mg
      Tyrosine 248mg 28%
      Non-Essential Amino Acids
      Alanine 392mg
      Aspartic acid 604mg
      Betaine --mg
      Glutamic acid 4165mg
      Hydroxyproline 0mg
      Serine 616mg
      Data Source
      Pie crust, deep dish, frozen, baked, made with enriched flour
      USDA Food Data Central Standard Release