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Semisweet Chocolate×
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Semisweet Chocolate

(Candies semisweet chocolate)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (approx 60 pcs) (28g)
Calories136
% Daily Value *
Total Fat 8.5g13%
Saturated Fat 5g25%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 3.1mg0%
Total Carbohydrate 18.1g6%
Dietary Fiber 1.7g7%
Total Sugars 15.5g31%
Protein 1.2g2%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 9.1mg1%
Potassium 103.7mg2%
Phosphorus 37.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
1%Water
30%Fat
64%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV136 calories
  • Fat13% DV8.5g
  • Saturated Fats25% DV5g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.1g
  • Fiber7% DV1.7g
  • Sugar31% DV15.5g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.1mg
  • Iron5% DV0.9mg
  • Potassium2% DV103.7mg
  • Sodium0% DV3.1mg
  • Magnesium8% DV32.7mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV1.6μg
Nutrient%DV
~ = missing data
Weight28g
Calories1367%
Fat8.5g13%
Protein1.2g2%
Carbohydrate18.1g6%
Sugars15.5g31%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats5g25%
Calcium, Ca9.1mg1%
Iron, Fe0.9mg5%
Potassium, K103.7mg2%
Magnesium, Mg32.7mg8%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1367%
Fat8.5g13%
Protein1.2g2%
Carbohydrate18.1g6%
Sugars15.5g31%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats5g25%
Net Carbs16.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca9.1mg1%
Iron, Fe0.9mg5%
Potassium, K103.7mg2%
Magnesium, Mg32.7mg8%
Phosphorus, P37.5mg3%
Sodium, Na3.1mg0%
Zinc, Zn0.5mg4%
Copper, Cu0.2mg22%
Manganese, Mn0.2mg10%
Selenium, Se1.2μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg1%
Folate (B9)3.7μg1%
Folic acid0μg0%
Food Folate3.7μg1%
Folate DFE3.7μg1%
Choline6.2mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin5.1μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.6μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.2g
Ash0g
Alcohol0g
Caffeine17.6mg
Theobromine138mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids19mg1%
Omega 6 Fatty Acids255mg2%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.42
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:06mg
15:00mg
16:02087mg
17:014mg
18:02842mg
20:076mg
22:07mg
24:00mg
Fatty acids, total monounsaturated2830mg
14:10mg
15:10mg
16:1 undifferentiated18mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated2813mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated274mg
18:2 undifferentiated255mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated19mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan18mg6%
Threonine48mg5%
Isoleucine47mg3%
Leucine73mg3%
Lysine60mg3%
Methionine12mg2%
Cystine15mg5%
Phenylalanine58mg7%
Tyrosine45mg5%
Valine72mg4%
Arginine68mg
Histidine21mg3%
Alanine56mg
Aspartic acid120mg
Glutamic acid181mg
Glycine54mg
Proline51mg
Serine52mg
Hydroxyproline~mg