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      Restaurant Latino Bunuelos (Fried Yeast Bread)
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      Restaurant Latino Bunuelos (Fried Yeast Bread)

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      Nutrition Facts
      Serving Size
      1 piece (70g)
      Calories323
      % Daily Value *
      Total Fat 18.4g24%
      Saturated Fat 4.8g24%
      Trans Fat 0.54g
      Cholesterol --mg--%
      Sodium 292.6mg12%
      Total Carbohydrate 34g12%
      Dietary Fiber 1g4%
      Total Sugars 8.6g17%
      Includes --g Added Sugars--%
      Protein 5.6g11%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.2mg7%
      Calcium 150.5mg12%
      Potassium 72.8mg2%
      Phosphorus 109.9mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 323 16% DV
      • Protein 5.6g 11% DV
      • Carbs 34g 12% DV
      • Fat 18g 24% DV
      • Fiber 1g 4% DV
      • Sugar 8.6g 17% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 323 calories in Restaurant Latino Bunuelos (Fried Yeast Bread) coming from 7% protein, 42% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Restaurant Latino Bunuelos (Fried Yeast Bread). This food consists of 15.59% water, 8.17% protein, 49.5% carbs, 26.74% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight70g
      Calories 323 16%
      Fat 18.4g 24%
      Protein 5.6g 11%
      Carbohydrate 34g 12%
      Sugars 8.6g 17%
      Fiber 1g 4%
      Cholesterol --mg --%
      Saturated Fats 4.8g 24%
      Net-Carbs 32.9g
      Trans Fatty Acids 0.54g
      Minerals
      -- = missing data %DV
      Weight70g
      Calcium 150.5mg 12%
      Iron, Fe 1.2mg 7%
      Potassium, K 72.8mg 2%
      Magnesium 13.3mg 3%
      Phosphorus, P 109.9mg 9%
      Sodium 292.6mg 12%
      Zinc, Zn 0.64mg 6%
      Copper, Cu 0.03mg 3%
      Manganese 0.27mg 12%
      Selenium, Se 7.5mcg 14%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight70g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.08mg 7%
      Riboflavin (B2) 0.1mg 8%
      Niacin (B3) 1.4mg 9%
      Vitamin B5 (PA) 0.24mg 5%
      Vitamin B6 0.04mg 3%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 30.7mg 6%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.69mg 5%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 18.1mcg 15%
      Vitamin K1 7.8mcg
      Menaquinone-4 (K2) 1.5mcg
      Other
      -- = missing data
      Weight70g
      Water 10.7g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 2.97
      Carbs & Sugars
      -- = missing data %DV
      Weight70g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 5.1g
      Glucose (Dextrose) 1.5g
      Fructose 1.7g
      Lactose 0g
      Maltose 0.24g
      Galactose 0g
      Starch 22.7g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight70g
      Total Monounsaturated 6.59g
      Total Polyunsaturated 4.963g
      Omega 3s 0.487g 30%
      Omega 6s 4.287g 25%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 8.8
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.471g 29%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.244g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.033g
      Dihomo-gamma-linolenic acid (DGLA) 0.007g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.047g
      Caproic (6:0) 0.034g
      Caprylic Acid (8:0) 0.029g
      Capric Acid (10:0) 0.053g
      Lauric Acid (12:0) 0.057g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.256g
      Pentadecanoic Acid (15:0) 0.025g
      Palmitic Acid (16:0) 2.722g
      Margaric Acid (17:0) 0.043g
      Stearic Acid (18:0) 1.412g
      Arachidic Acid (20:0) 0.055g
      Behenic Acid (22:0) 0.035g
      Lignoceric Acid (24:0) 0.014g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.017g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.162g
      cis-Palmitoleic Acid (16:1 cis) 0.153g
      Heptadecenoic Acid (17:1) 0.027g
      Oleic Acid (18:1) 6.266g
      cis-Oleic Acid (18:1 cis) 5.873g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.11g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.411g
      Conjugated Linoleic Acid (CLAs) 0.026g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.474g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.01g
      Eicosatetraenoic Acid 20:4 0.017g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.005g
      Trans Fats
      Trans-Polyenoic Fats 0.14g
      Trans-Monoenoic Fats 0.405g
      trans-Palmitoleic Acid (16:1 trans) 0.01g
      trans-Oleic Acid (18:1 trans) 0.393g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.14g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight70g
      Essential Amino Acids
      Histidine 133mg 19%
      Isoleucine 218mg 16%
      Leucine 442mg 16%
      Lysine 232mg 11%
      Methionine 113mg 16%
      Phenylalanine 267mg 30%
      Threonine 176mg 17%
      Tryptophan 64mg 23%
      Valine 270mg 15%
      Conditionally Essential Amino Acids
      Arginine 211mg
      Cystine 85mg 30%
      Glycine 157mg
      Proline 577mg
      Tyrosine 156mg 18%
      Non-Essential Amino Acids
      Alanine 176mg
      Aspartic acid 316mg
      Betaine 11mg
      Glutamic acid 1607mg
      Hydroxyproline --mg
      Serine 293mg
      Data Source
      Restaurant Latino Bunuelos (Fried Yeast Bread)
      USDA Food Data Central Standard Release