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Pork Fresh Variety Meats And By-products Mechanically Separated Raw×
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Pork Fresh Variety Meats And By-products Mechanically Separated Raw

(Pork fresh variety meats and by-products mechanically separated raw)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories86
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 2.8g14%
Trans Fat ~g
Cholesterol 21.9mg7%
Sodium 14.2mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Protein 4.3g9%
Vitamin D ~mcg~%
Iron 1.2mg7%
Calcium 89.5mg7%
Potassium 84.6mg2%
Phosphorus 56.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
58%Water
27%Fat
0%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV86 calories
  • Fat12% DV7.5g
  • Saturated Fats14% DV2.8g
  • Cholesterol7% DV21.9mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein9% DV4.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV89.5mg
  • Iron7% DV1.2mg
  • Potassium2% DV84.6mg
  • Sodium1% DV14.2mg
  • Magnesium1% DV4.5mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.9μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories864%
Fat7.5g12%
Protein4.3g9%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol21.9mg7%
Saturated Fats2.8g14%
Calcium, Ca89.5mg7%
Iron, Fe1.2mg7%
Potassium, K84.6mg2%
Magnesium, Mg4.5mg1%
Vitamin A, RAE0.9μg0%
Vitamin C0.2mg0%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories864%
Fat7.5g12%
Protein4.3g9%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol21.9mg7%
Saturated Fats2.8g14%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca89.5mg7%
Iron, Fe1.2mg7%
Potassium, K84.6mg2%
Magnesium, Mg4.5mg1%
Phosphorus, P56.8mg5%
Sodium, Na14.2mg1%
Zinc, Zn0.7mg6%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se9.3μg17%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.9μg0%
Vitamin C0.2mg0%
Vitamin B-120.2μg7%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60.1mg6%
Folate (B9)0.9μg0%
Folic acid0μg0%
Food Folate0.9μg0%
Folate DFE0.9μg0%
Choline~mg~%
Retinol0.9μg
Vitamin A, IU2.8IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water16.2g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids45mg3%
Omega 6 Fatty Acids608mg4%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.51
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:062mg
15:0~mg
16:01741mg
17:0~mg
18:0957mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3482mg
14:1~mg
15:1~mg
16:1 undifferentiated125mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3240mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:191mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated693mg
18:2 undifferentiated608mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated45mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated14mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan57mg20%
Threonine175mg17%
Isoleucine196mg14%
Leucine312mg11%
Lysine335mg16%
Methionine89mg12%
Cystine48mg17%
Phenylalanine184mg21%
Tyrosine147mg17%
Valine259mg14%
Arginine305mg
Histidine153mg22%
Alanine248mg
Aspartic acid327mg
Glutamic acid563mg
Glycine245mg
Proline204mg
Serine170mg
Hydroxyproline~mg