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Bacon (Raw)×
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Bacon (Raw)

(Pork Cured Bacon Unprepared)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories393
% Daily Value *
Total Fat 37.1g57%
Saturated Fat 12.6g63%
Trans Fat 0.1g
Cholesterol 66mg22%
Sodium 751mg31%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0.4g1%
~ No added sugar data collected~
Protein 13.7g27%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0.4mg2%
Calcium 6mg0%
Potassium 201mg4%
Phosphorus 166mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
38%Fat
0%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV393 calories
  • Fat57% DV37.1g
  • Saturated Fats63% DV12.6g
  • Cholesterol22% DV66mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar1% DV0.4g
  • Protein27% DV13.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6mg
  • Iron2% DV0.4mg
  • Potassium4% DV201mg
  • Sodium31% DV751mg
  • Magnesium3% DV13mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV11μg
  • Vitamin B1221% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.4μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories39320%
Fat37.1g57%
Protein13.7g27%
Carbohydrate0g0%
Sugars0.4g1%
Fiber0g0%
Cholesterol66mg22%
Saturated Fats12.6g63%
Net-Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium6mg0%
Iron, Fe0.4mg2%
Potassium, K201mg4%
Magnesium13mg3%
Phosphorus, P166mg13%
Sodium751mg31%
Zinc, Zn1.1mg10%
Copper, Cu0mg5%
Manganese0mg1%
Selenium, Se20.1μg37%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE11μg1%
Vitamin C0mg0%
Thiamin (B1)0.3mg23%
Riboflavin (B2)0.1mg6%
Niacin (B3)4mg25%
Pantothenic acid (B5)0.6mg11%
Vitamin B60.3mg16%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline47.8mg9%
Vitamin B120.5μg21%
Retinol11μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU37IU1%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.4μg
Vitamin D (IU)16IU2%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water46.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score8.17
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0.4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s276mg17%
Omega 6s5412mg32%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.61
18:3 n-3 c,c,c (ALA)217mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)20mg
22:6 n-3 (DHA)5mg
Trans-Polyenoic Fats34mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:05mg
6:01mg
8:04mg
10:033mg
12:028mg
13:0~mg
14:0466mg
15:016mg
16:07936mg
17:094mg
18:03950mg
20:070mg
22:09mg
24:02mg
Fatty acids, total monounsaturated15922mg
14:18mg
15:10mg
16:1 undifferentiated824mg
16:1 c816mg
17:186mg
18:1 undifferentiated14706mg
18:1 c14600mg
18:1-11 t (18:1t n-7)~mg
20:1288mg
22:1 undifferentiated10mg
22:1 c10mg
24:1 c1mg
Fatty acids, total polyunsaturated5757mg
18:2 undifferentiated5078mg
18:2 n-6 c,c4999mg
18:2 CLAs46mg
18:2 i~mg
18:3 undifferentiated221mg
18:3 n-6 c,c,c4mg
18:3i1mg
18:41mg
20:2 n-6 c,c209mg
20:3 undifferentiated65mg
20:3 n-329mg
20:3 n-636mg
20:4 undifferentiated111mg
20:4 n-6~mg
21:5~mg
22:439mg
Trans-Monoenoic Fats113mg
16:1 t7mg
18:1 t105mg
22:1 t0mg
18:2 t not further defined34mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine4mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg