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Bacon (Raw)
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Bacon (Raw)

Pork Cured Bacon Unprepared
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 slice raw (28g)
Calories110
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 18.5mg6%
Sodium 210.3mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 3.8g8%
Vitamin C 0mg0%
Vitamin D 0.1μg1%
Iron 0.1mg1%
Calcium 1.7mg0%
Potassium 56.3mg1%
Phosphorus 46.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
38%Fat
0%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV110 calories
  • Fat16% DV10.4g
  • Saturated Fats18% DV3.5g
  • Cholesterol6% DV18.5mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0.1g
  • Protein8% DV3.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.7mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K1% DV56.3mg
  • Sodium9% DV210.3mg
  • Magnesium1% DV3.6mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.1μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 110 6%
Fat 10.4g 16%
Protein 3.8g 8%
Carbohydrate 0g 0%
Sugars 0.1g 0%
Fiber 0g 0%
Cholesterol 18.5mg 6%
Saturated Fats 3.5g 18%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 1.7mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 56.3mg 1%
Magnesium 3.6mg 1%
Phosphorus, P 46.5mg 4%
Sodium 210.3mg 9%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 5.6μg 10%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 3.1μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 13.4mg 2%
Vitamin B12 0.1μg 6%
Retinol 3.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 10.4IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 4.5IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 13.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 4458mg
Polyunsaturated Fats 1612mg
Omega 3s 77mg 5%
Omega 6s 1515mg 9%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.61
18:3 n-3 c,c,c (ALA) 61mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 10mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 1mg
10:0 9mg
12:0 8mg
13:0 ~mg
14:0 130mg
15:0 4mg
16:0 2222mg
17:0 26mg
18:0 1106mg
20:0 20mg
22:0 3mg
24:0 1mg
14:1 2mg
15:1 0mg
16:1 undifferentiated 231mg
16:1 c 228mg
17:1 24mg
18:1 undifferentiated 4118mg
18:1 c 4088mg
18:1-11 t (18:1t n-7) ~mg
20:1 81mg
22:1 undifferentiated 3mg
22:1 c 3mg
24:1 c 0mg
18:2 undiff 1422mg
18:2 n-6 c,c 1400mg
18:2 CLAs 13mg
18:2 i ~mg
18:3 undiff 62mg
18:3 n-6 c,c,c 1mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 59mg
20:3 undifferentiated 18mg
20:3 n-3 8mg
20:3 n-6 10mg
20:4 undifferentiated 31mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats 32mg
16:1 t 2mg
18:1 t 29mg
22:1 t 0mg
18:2 t not further defined 10mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 1mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg