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Bacon (Pan-Fried)×
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Bacon (Pan-Fried)

(Pork Cured Bacon Pre-Sliced Cooked Pan-Fried)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories468
% Daily Value *
Total Fat 35.1g54%
Saturated Fat 12g60%
Trans Fat 0.1g
Cholesterol 99mg33%
Sodium 1684mg70%
Total Carbohydrate 1.7g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 33.9g68%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 1mg5%
Calcium 11mg1%
Potassium 499mg11%
Phosphorus 388mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
25%Water
37%Fat
2%Carbs
36%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV468 calories
  • Fat54% DV35.1g
  • Saturated Fats60% DV12g
  • Cholesterol33% DV99mg
  • Carbohydrates1% DV1.7g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein68% DV33.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11mg
  • Iron5% DV1mg
  • Potassium11% DV499mg
  • Sodium70% DV1684mg
  • Magnesium7% DV31mg
  • Zinc28% DV3.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV11μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.4μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories46823%
Fat35.1g54%
Protein33.9g68%
Carbohydrate1.7g1%
Sugars0g0%
Fiber0g0%
Cholesterol99mg33%
Saturated Fats12g60%
Net-Carbs1.7g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium11mg1%
Iron, Fe1mg5%
Potassium, K499mg11%
Magnesium31mg7%
Phosphorus, P388mg31%
Sodium1684mg70%
Zinc, Zn3.1mg28%
Copper, Cu0.1mg12%
Manganese0mg1%
Selenium, Se50.7μg92%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE11μg1%
Vitamin C0mg0%
Thiamin (B1)0.6mg47%
Riboflavin (B2)0.2mg18%
Niacin (B3)10.5mg65%
Pantothenic acid (B5)1.1mg22%
Vitamin B60.5mg31%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline89.5mg16%
Vitamin B121.1μg45%
Retinol11μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU37IU1%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.4μg
Vitamin D (IU)17IU2%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water23.7g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score19.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s293mg18%
Omega 6s5695mg34%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.44
18:3 n-3 c,c,c (ALA)223mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)26mg
22:6 n-3 (DHA)8mg
Trans-Polyenoic Fats33mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0441mg
15:018mg
16:07635mg
17:0105mg
18:03679mg
20:070mg
22:014mg
24:02mg
Fatty acids, total monounsaturated15530mg
14:16mg
15:10mg
16:1 undifferentiated778mg
16:1 c772mg
17:1105mg
18:1 undifferentiated14342mg
18:1 c14237mg
18:1-11 t (18:1t n-7)~mg
20:1294mg
22:1 undifferentiated6mg
22:1 c6mg
24:1 c0mg
Fatty acids, total polyunsaturated6112mg
18:2 undifferentiated5327mg
18:2 n-6 c,c5247mg
18:2 CLAs47mg
18:2 i~mg
18:3 undifferentiated229mg
18:3 n-6 c,c,c6mg
18:3i~mg
18:40mg
20:2 n-6 c,c224mg
20:3 undifferentiated74mg
20:3 n-332mg
20:3 n-642mg
20:4 undifferentiated168mg
20:4 n-6~mg
21:5~mg
22:449mg
Trans-Monoenoic Fats110mg
16:1 t6mg
18:1 t104mg
22:1 t0mg
18:2 t not further defined33mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine8mg
Tryptophan407mg145%
Threonine1504mg143%
Isoleucine1619mg116%
Leucine2814mg103%
Lysine3041mg145%
Methionine937mg129%
Cystine385mg134%
Phenylalanine1421mg162%
Tyrosine1355mg155%
Valine1729mg95%
Arginine2203mg
Histidine1391mg199%
Alanine1958mg
Aspartic acid3198mg
Glutamic acid (Glutamine)5223mg
Glycine1545mg
Proline1382mg
Serine1428mg
Hydroxyproline119mg