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Bacon (Pan-Fried)
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Bacon (Pan-Fried)

Pork Cured Bacon Pre-Sliced Cooked Pan-Fried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
3 slices (36g)
Calories168
% Daily Value *
Total Fat 12.6g19%
Saturated Fat 4.3g22%
Trans Fat 0.1g
Cholesterol 35.6mg12%
Sodium 606.2mg25%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 12.2g24%
Vitamin C 0mg0%
Vitamin D 0.1μg1%
Iron 0.3mg2%
Calcium 4mg0%
Potassium 179.6mg4%
Phosphorus 139.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
25%Water
37%Fat
2%Carbs
36%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV168 calories
  • Fat19% DV12.6g
  • Saturated Fats22% DV4.3g
  • Cholesterol12% DV35.6mg
  • Carbohydrate0% DV0.6g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein24% DV12.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K4% DV179.6mg
  • Sodium25% DV606.2mg
  • Magnesium3% DV11.2mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV4μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight36g
Calories 168 8%
Fat 12.6g 19%
Protein 12.2g 24%
Carbohydrate 0.6g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 35.6mg 12%
Saturated Fats 4.3g 22%
Net-Carbs 0.6g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight36g
Calcium 4mg 0%
Iron, Fe 0.3mg 2%
Potassium, K 179.6mg 4%
Magnesium 11.2mg 3%
Phosphorus, P 139.7mg 11%
Sodium 606.2mg 25%
Zinc, Zn 1.1mg 10%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 18.3μg 33%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight36g
Vitamin A, RAE 4μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 17%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 32.2mg 6%
Vitamin B12 0.4μg 16%
Retinol 4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 13.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 6.1IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight36g
Water 8.5g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight36g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight36g
Monosaturated Fats 5591mg
Polyunsaturated Fats 2200mg
Omega 3s 105mg 7%
Omega 6s 2050mg 12%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.44
18:3 n-3 c,c,c (ALA) 80mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 12mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 159mg
15:0 6mg
16:0 2749mg
17:0 38mg
18:0 1324mg
20:0 25mg
22:0 5mg
24:0 1mg
14:1 2mg
15:1 0mg
16:1 undifferentiated 280mg
16:1 c 278mg
17:1 38mg
18:1 undifferentiated 5163mg
18:1 c 5125mg
18:1-11 t (18:1t n-7) ~mg
20:1 106mg
22:1 undifferentiated 2mg
22:1 c 2mg
24:1 c 0mg
18:2 undiff 1918mg
18:2 n-6 c,c 1889mg
18:2 CLAs 17mg
18:2 i ~mg
18:3 undiff 82mg
18:3 n-6 c,c,c 2mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 81mg
20:3 undifferentiated 27mg
20:3 n-3 12mg
20:3 n-6 15mg
20:4 undifferentiated 60mg
20:4 n-6 ~mg
21:5 ~mg
22:4 18mg
Trans-Monoenoic Fats 40mg
16:1 t 2mg
18:1 t 37mg
22:1 t 0mg
18:2 t not further defined 12mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight36g
Betaine 3mg
Tryptophan 147mg 52%
Threonine 541mg 52%
Isoleucine 583mg 42%
Leucine 1013mg 37%
Lysine 1095mg 52%
Methionine 337mg 46%
Cystine 139mg 48%
Phenylalanine 512mg 58%
Tyrosine 488mg 56%
Valine 622mg 34%
Arginine 793mg
Histidine 501mg 72%
Alanine 705mg
Aspartic acid 1151mg
Glutamic acid 1880mg
Glycine 556mg
Proline 498mg
Serine 514mg
Hydroxyproline 43mg